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Components

Chelsea

Location

Program

Date

Workout

Class

Age Group

Count (M/F):

2 (1/1)

Sunday 022821

CrossFit

Chelsea (AMRAP - Rounds and Reps)

Every minute on the minute for 30 minutes:
5 Pull-ups
10 Push-ups
15 Squats

Want to see some of these movements in action? Check out our video library.

Whiteboard:

Sunday, February 28, 2021

Male Clients

1

Josh
Heller

CROSSFIT: 10:00 AM

27 + 5

20 rds on emom

Female Clients

1

Diana
Rivera

CROSSFIT: 10:00 AM

30 + 0

15R.rx,15R 5,5push ups,15

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