Show Workout in Full Screen
Auto Scroll Page
Components
Bre's Run-Row
Settings
Location
(All)
Palo Duro CrossFit
Program
CrossFit
Crossfit Amarillo Police Department
Easy Macs
Homeschool PE
Lil Beasts
Mini Beast
Summer Crush
Yoga
Date
Workout
Sunday Funday - Palo Duro CrossFit
Class
(All)
Sunday Funday
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Sunday Funday
Workout of the Day
Bre's Run-Row (AMRAP - Rounds and Reps)
AMRAP in 30 Minutes
500m Row
400m Run
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Sunday, February 28, 2016
Male Clients
Female Clients
Loading...
Powered By Wodify