Show Workout in Full Screen
Auto Scroll Page
Components
No components to show...
Settings
Location
(All)
TSCF/TVF/TSBB
Program
The Strip CrossFit
Date
Workout
Skills Sunday - TSCF/TVF/TSBB
Class
(All)
CrossFit: 9:00 AM
Open Gym 10:00 AM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Skills Sunday
Gymnastics
Kip swing progressions
Knee Raises/Knees to Elbow/Toes to Bar
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Sunday, February 27, 2022
Male Clients
Female Clients
Loading...
Powered By Wodify