Whiteboard: 
Monday, February 27, 2017
Male Clients
1
lance
cartwright
6:30 AM CrossFit
1 x 5 @ 265 lbs
2
Jordan
Brewer
Lift Sesh w/ Jared 3PM-4P...
1 x 5 @ 255 lbs
3
LLOYD
HARRIS
4:10PM CrossFit
1 x 5 @ 225 lbs
10# PR
4
Cyrus
Medrano
9:30 AM CrossFit
1 x 5 @ 215 lbs
5
Matt
Elbus
9:30 AM CrossFit
1 x 5 @ 195 lbs
6
King
Ray
5:20 PM CrossFit
5 x 5 @ 185 lbs
6
Clark
moncure
6:30 AM CrossFit
1 x 5 @ 185 lbs
back = :-(
6
Frank
Valeriani
4:10PM CrossFit
1 x 5 @ 185 lbs
7
Matt
Osborn
6:30 PM CrossFit
1 x 5 @ 165 lbs
Female Clients
1
Katie
Harris
5:20 PM CrossFit
1 x 5 @ 165 lbs
2
Steph
Karins
5:20 AM CrossFit
1 x 5 @ 150 lbs
3
Hannah
Watkins
4:10PM CrossFit
1 x 5 @ 135 lbs
3
Private
 
4:10PM CrossFit
1 x 5 @ 135 lbs
3
Katie
Jaquet
4:10PM CrossFit
1 x 5 @ 135 lbs
3
Stephanie
Alarcon
6:30 AM CrossFit
1 x 5 @ 135 lbs
4
Janet
James
5:20 AM CrossFit
1 x 5 @ 126 lbs
struggle. yay for baby weights! Thanks for letting us use them Gr...
5
Angel
Baran
9:30 AM CrossFit
1 x 5 @ 125 lbs
2x5 @ 120; pg
6
Leianna
Cooper
Lift Sesh w/ Jared 3PM-4P...
1 x 5 @ 115 lbs
7
Audrey
Crismon
Open Gym 5:20AM-10:30AM
1 x 5 @ 110 lbs
bleh
8
Buffie
Plack
9:30 AM CrossFit
1 x 5 @ 105 lbs
8
Emily
Hilton
9:30 AM CrossFit
1 x 5 @ 105 lbs
8
Heather
Powell
4:10PM CrossFit
1 x 5 @ 105 lbs
half marathon yesterday=dead legs; watch round back 3-5;
9
Morgan
White
4:10PM CrossFit
1 x 5 @ 100 lbs
9
Private
 
5:20 PM CrossFit
1 x 5 @ 100 lbs
10
Private
 
4:10PM CrossFit
2 x 5 @ 95 lbs
10
Brittany
Pickard
5:20 AM CrossFit
1 x 5 @ 95 lbs
1x4@105---right knee dipping in, didnt go higher
10
Caroline
Kellenbence
9:30 AM CrossFit
1 x 5 @ 95 lbs
11
Kaitlyn
Vogel
9:30 AM CrossFit
1 x 5 @ 65 lbs
12
Angie
Grant
5:20 PM CrossFit
1 x 5 @ 55 lbs
12
mildred
seward
6:30 PM CrossFit
1 x 5 @ 55 lbs
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