Whiteboard: 
Friday, February 26, 2021
Male Clients
1
David
Spungin
4:00PM CrossFit
1 x 0
16 feet walk
1
John
O'Keefe
4:00PM CrossFit
1 x 0
2 feet walk
1
Matthew
Emmons
8:30 AM Crossfit
1 x 0
3 feet handstand walk
1
Rob
Bush
6:00 AM CrossFit
1 x 0
Handstand walk 15 feet
2
Doug
Davis
12:15 PM CrossFit
1 x 100
handstand hold on wall
2
Mark
Richardson
12:15 PM CrossFit
1 x 100
handstand hold on wall
3
Brian
Murphy
6:00 AM CrossFit
1 x 0
Shoulder taps, hold
3
Dan
Lincoln
6:00 AM CrossFit
1 x 0
Shoulder taps
3
Jon
LeDuc
6:00 AM CrossFit
1 x 0
HS hold, shoulder taps
Female Clients
1
Amanda
Spungin
9:30 AM CrossFit
1 x 0
3 feet handstand walk
1
Angie
O'Keefe
4:00PM CrossFit
1 x 0
2" walk
1
Katie
Seelhoff
4:00PM CrossFit
1 x 0
5 feet walk
1
Sadie
O'Keefe
4:00PM CrossFit
1 x 0
2 feet walk
2
Beata
Wyatt
12:15 PM CrossFit
1 x 100
handstand hold on wall
3
Carly
Pearlman
8:30 AM Crossfit
1 x 0
Handstand hold
3
courtney
alberts
6:00 AM CrossFit
1 x 0
HS hold facing wall
3
Jordan
Dunbar
8:30 AM Crossfit
1 x 0
Hand stand hold off wall
3
Kathy
Griffiths
7:15 AM CrossFit
1 x 0
Push up taps
3
Peri
Vogl
7:15 AM CrossFit
1 x 0
Handstand walk practice
3
Ruthann
Christensen
9:30 AM CrossFit
1 x 0
handstand hold
3
Sage
Schoenfeld
7:15 AM CrossFit
1 x 0
Push up taps
3
Vicki
Spicer
8:30 AM Crossfit
1 x 0
Handstand hold 15 sec
3
Zoe
Bergner
9:30 AM CrossFit
1 x 0
handstand hold with lifting hands
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