Whiteboard: 
Friday, February 26, 2021
Male Clients
1
Chase
Young
CrossFit: 4:30 PM
4 x 10
2
Kevin
Korinek
CrossFit: 5:30 AM
3 x 8
3
Cameron
Reeves
CrossFit: 5:30 AM
3 x 5
3
kyle
lawles
CrossFit: 5:30 AM
3 x 5
4
Aaron
Forehand
CrossFit: 8:30 AM
1 x 4
worked on negatives
5
Eric
Ritchey
CrossFit: 6:00 PM
5 x 10
5
Luis
Bazaldua
CrossFit: 6:00 PM
1 x 10
ring holds
5
Raine Corado
l
CrossFit: 6:00 PM
1 x 10
4 strict and 10 negatives
5
Riley
Alford
CrossFit: 6:00 PM
4 x 10
6
Jason
Brown
CrossFit: 4:30 PM
1 x 0
proogressions
Female Clients
1
Tracy
May
CrossFit: 8:30 AM
8 x 3
2
Meg
Brown
CrossFit: 8:30 AM
1 x 5
negatives
3
Christine
Holt
CrossFit: 5:30 AM
1 x 3
3
Dana
Forehand
CrossFit: 5:30 AM
1 x 3
3
Melissa
McClellan
CrossFit: 5:30 AM
1 x 3
4
Amanda
West
CrossFit: 8:30 AM
1 x 0
ring holds
4
Emily
Kieth
CrossFit: 4:30 PM
1 x 0
progressions
4
Lindsey
McNeill
CrossFit: 5:30 AM
1 x 0
4
Megan
Birkenfeld
CrossFit: 8:30 AM
1 x 0
negatives with band then 1 without
4
Whitney
Brown
CrossFit: 4:30 PM
1 x 0
progressions
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