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CrossFit Games Open 16.1

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Friday

Main WOD

Metcon (AMRAP - Reps)

Open WOD 16.1

CrossFit Games Open 16.1 (AMRAP - Reps)

20 Minute AMRAP

25 Ft OH Walking Lunge 95#/65#
8 Bar Facing Burpees
25 Ft OH Walking Lunge
8 C2B Pull-Ups

*Jump over the bar after each burpee
*Mark out lines in 5ft increments for the lunges, every 5ft is 1 rep

Want to see some of these movements in action? Check out our .

Whiteboard:

Friday, February 26, 2016

Male Clients

1

Daniel
Robles

11:30 AM CrossFit

192 Reps

Not happy! Re-doing

2

Dave
Anderson

4:30 PM CrossFit

185 Reps

7 + 3

3

HP
Park

4:30 PM CrossFit

172 Reps

3

Ken
Borst

11:30 AM CrossFit

172 Reps

MASTERS

4

Dean
Durfee

11:30 AM CrossFit

169 Reps

5

Mathew
Warren

5: 30 AM CrossFit

168 Reps

6

Tom
Holt

4:30 PM CrossFit

161 Reps

7

Rob
D’Angelo

4:30 PM CrossFit

158 Reps

8

Dylan
Graham

6:30 PM CrossFit

143 Reps

9

Scott
Boss

5: 30 AM CrossFit

135 Reps

Ugh!

10

Jeremy
Rigdon

4:30 PM CrossFit

112 Reps

11

Andy
Lowrey

4:30 PM CrossFit

102 Reps

12

Jason
Martin

4:30 PM CrossFit

98 Reps

13

Private

5: 30 AM CrossFit

92 Reps

14

Chris
Pearcey

6:30 AM CrossFit

79 Reps

15

Matthew
Zola

5:30 PM CrossFit

21 Reps

16

David
Fisher

5: 30 AM CrossFit

6 Reps

17

Private

8:45 AM CrossFit

312 Reps

18

Connor
Warren

5: 30 AM CrossFit

221 Reps

Teens scaled

19

Jens
Deppe

11:30 AM CrossFit

214 Reps

8+6 scaled masters 44-49

20

Paul
Schopp

5:30 PM CrossFit

190 Reps

Scaled

21

Sean
Weeks

11:30 AM CrossFit

182 Reps

Scaled

22

Ram
Hernandez

5: 30 AM CrossFit

169 Reps

Scaled - 65# front rack lunge, jumping pull ups

23

Scott
Vernon

11:30 AM CrossFit

168 Reps

Scaled

24

Jeff
Hough

5: 30 AM CrossFit

162 Reps

Masters Scaled

Female Clients

1

Kindra
Veith

5:30 PM CrossFit

208 Reps

2

Rana
Schnaubelt

4:30 PM CrossFit

161 Reps

3

Sarah
Allgood

4:30 PM CrossFit

154 Reps

4

Piper
Huber

6:30 PM CrossFit

141 Reps

5

Katie
Longto

6:30 PM CrossFit

140 Reps

6

Melissa
Griffin

11:30 AM CrossFit

118 Reps

7

Beth
Poore

4:30 PM CrossFit

100 Reps

8

Colette
Matsuda

5: 30 AM CrossFit

239 Reps

9

Julie
Peterson

8:45 AM CrossFit

234 Reps

10

Rebekah
Brown

6:30 PM CrossFit

233 Reps

11

Paige
Ueltschey

5: 30 AM CrossFit

226 Reps

Scaled 35#, box pull ups

12

Lindsay
Durfee

11:30 AM CrossFit

208 Reps

13

Karol
Anderson

4:30 PM CrossFit

195 Reps

14

Katelin
Turner

11:30 AM CrossFit

194 Reps

7 rounds + lunges and 7 burpees; scaled

15

Cheri
Lebrun

5: 30 AM CrossFit

183 Reps

16

Katie
HIlgemann

5: 30 AM CrossFit

156 Reps

I should probably try to do that again

17

Private

5: 30 AM CrossFit

135 Reps

18

Anu
Balu

6:30 AM CrossFit

0 Reps