Whiteboard: 
Monday, February 24, 2020
Male Clients
1
Matt
Neid
4:00 PM CrossFit
13:11
2
Aaron
Malek
5:00 AM CrossFit
13:36
3
Matthew
Poland
5:00 PM CrossFit
15:18
Bike
4
Gabriel
Ramos
6:00 PM CrossFit
15:30
5
Justin
Rodriguez
12:00 PM Noon CrossFit
16:40
6
Jacob
Ardoin
4:00 PM CrossFit
18:10
7
Christopher
Arnett
12:00 PM Noon CrossFit
18:20
finished
8
Clay
Aaron Allphin
7:00 PM CrossFit
19:30
9
Kenny
Stanley
5:00 AM CrossFit
16:00
RX+ 400M LEFT
9
Robert
Wells
5:00 AM CrossFit
16:00
400m left
9
ron
hunt
5:00 AM CrossFit
16:00
1k bike 185
10
Willie
Vera
6:00 PM CrossFit
16:12
C2B, #155, 1000M BIKE
11
Private
 
7:00 PM CrossFit
16:21
12
Aaron
Conger
5:00 AM CrossFit
16:30
1 round left
12
bryan
teel
12:00 PM Noon CrossFit
16:30
30 reps left rx+
12
Private
 
5:00 AM CrossFit
16:30
12
Chris
Horton
5:00 AM CrossFit
16:30
1 round left
12
eric
poole
12:00 PM Noon CrossFit
16:30
30 reps left 135 pullups
12
Ryan
Hennington
12:00 PM Noon CrossFit
16:30
rx
13
Fermin
Rivas
4:00 PM CrossFit
16:44
155/KPUs
14
Robert
Nava
7:00 PM CrossFit
17:03
155#, green
15
DAVID
TURNER
4:00 PM CrossFit
17:35
135
16
John
Savage
5:00 PM CrossFit
17:45
3 rounds/ banded PU 1 round left less 7 PU
Female Clients
1
Brittany
Poland
4:00 PM CrossFit
15:13
2
ANGELICA
DELGADO
5:00 AM CrossFit
14:16
105 banded
3
JuJu
Ardoin
5:00 PM CrossFit
15:10
125, rr
4
Cloud
☁️  ramos
5:00 AM CrossFit
16:00
400m run left
4
Elisa
Ramos
9:00 AM CrossFit
16:00
105 lbs, banded pull ups
4
Kristi
Pizana
5:00 PM CrossFit
16:00
105#, jumping pull ups with box, had 4 deadlifts left and the 400...
5
Cynthia
Castillo
7:00 PM CrossFit
16:01
105#, green
6
Nancy
Cruz
7:00 PM CrossFit
16:13
95#, black
7
Karen
Tallant
5:00 PM CrossFit
16:22
85# Banded pu
8
Danielle
Kellermann
5:00 PM CrossFit
16:30
105#'s Banded pull ups (Green & red)
8
Trudy
Istre
5:00 AM CrossFit
16:30
1 round left 85#
9
Jasmine
Alfred
6:00 PM CrossFit
16:31
105#
10
Brittny
Berges
4:00 PM CrossFit
17:10
85 lbs, purple band pull ups
11
Anna
Akker
5:00 PM CrossFit
17:12
Pull up, finished last run
12
Geri
Niess
12:00 PM Noon CrossFit
17:19
finished 105# banded pullup
13
Gaby
Llamas
5:00 PM CrossFit
17:31
Green band, 105#
14
Samantha
Weber
7:00 PM CrossFit
17:33
105#, green/purple
15
Isabel
Lewis
6:00 PM CrossFit
17:43
16
Allison
Saylor
12:00 PM Noon CrossFit
18:13
finished 105# banded
17
Ale
Sandoval
6:00 PM CrossFit
0:00
17
Jane
Dalton
5:00 PM CrossFit
0:00
65lb, green & purple belt
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