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Crossfit Games Open 18.1 (Ages 16-54) (AMRAP - Reps)

Complete as many rounds as possible in 20 minutes of:

8 Toes-to-bars
10 Dumbbell Hang C&J 50/35 lb
14/12-Cal Row

Crossfit Games Open 18.1 Masters (55+) (AMRAP - Reps)

Complete as many rounds as possible in 20 minutes of:

8 Toes-to-Bar
10 Dumbbell Hang C&J 35/20 lb
14/12-Cal Row

Crossfit Games Open 18.1 Scaled (Ages 16-54) (AMRAP - Reps)

Complete as many rounds as possible in 20 minutes of:

8 Hanging Knee Raises
10 Dumbbell Hang C&J 35/20 lb
14/12-Cal Row

Want to see some of these movements in action? Check out our .

Whiteboard:

Friday, February 23, 2018

Male Clients

1

3
Pete

4:30 PM CrossFit

310 Reps

2

Jay
Griggs

9:30 AM CrossFit

264 Reps

3

Mark
Barnhart

12:15 PM CrossFit

256 Reps

4

Rob
Bush

4:30 PM CrossFit

254 Reps

5

Chris
Bowen

12:15 PM CrossFit

247 Reps

6

Private

6:00 AM CrossFit

241 Reps

7

Ryan
Vogl

6:00 AM CrossFit

232 Reps

8

Kevin
Lacjak

4:30 PM CrossFit

226 Reps

9

Alex
Kersis

3:30 PM CrossFit

223 Reps

10

John
Williamson

5:30 PM CrossFit

208 Reps

11

David
Spungin

12:15 PM CrossFit

203 Reps

12

Kyle
Brytowski

12:15 PM CrossFit

185 Reps

13

Joe
O'Connor

5:30 PM CrossFit

0 Reps

Female Clients

1

Trysta
Wedding

3:30 PM CrossFit

274 Reps

2

Casey
Bush

5:30 PM CrossFit

224 Reps

3

Holly
Oglesby

9:30 AM CrossFit

194 Reps

4

Kristin
Head

3:30 PM CrossFit

184 Reps

5

Kristina
Barnhart

12:15 PM CrossFit

164 Reps

6

Amanda
Spungin

12:15 PM CrossFit

160 Reps