Public Whiteboard

Show Workout in Full Screen

Auto Scroll Page

Components

Crossfit Games Open 1 ...

Crossfit Games Open 1 ...

Settings

Workout

02/23/2018

Crossfit Games Open 18.1 (Ages 16-54) (AMRAP - Reps)

Complete as many rounds as possible in 20 minutes of:

8 Toes-to-bars
10 Dumbbell Hang C&J 50/35 lb
14/12-Cal Row

Crossfit Games Open 18.1 Masters Scaled (55+) (AMRAP - Reps)

Complete as many rounds as possible in 20 minutes of:

8 Sit-ups
10 Dumbbell Hang C&J 20/10 lb
14/12-Cal Row

Want to see some of these movements in action? Check out our .

Whiteboard:

Friday, February 23, 2018

Male Clients

1

Jason
Utash

4:00 PM CrossFit

331 Reps

2

Michael
summerlin

7:00 AM CrossFit

228 Reps

3

Charles
Montoya

5:30 AM CrossFit

224 Reps

jen

4

Andres
RascoN

9:30 AM CrossFit

210 Reps

4

Randy
Castillo

4:00 PM CrossFit

210 Reps

5

Stephen
Smouse

5:30 AM CrossFit

192 Reps

6

Joseph
Ogden

4:00 PM CrossFit

277 Reps

Scaled Hanging Knee Raises, 34# DB,

Female Clients

1

Irene
Berni-Lente

4:00 PM CrossFit

265 Reps

2

Laura
DeLaCerda

5:30 AM CrossFit

257 Reps

3

Karly
Leanna

5:30 AM CrossFit

244 Reps

3

Tanya
Sanchez

5:30 AM CrossFit

244 Reps

4

Private

4:00 PM CrossFit

223 Reps

5

Tori
Burrell

9:30 AM CrossFit

205 Reps

6

Kassi
Laursen

9:30 AM CrossFit

198 Reps

7

Carissa
Green

9:30 AM CrossFit

195 Reps

8

Denise
Zamora

9:30 AM CrossFit

190 Reps

9

Danielle
Kyriakakos

9:30 AM CrossFit

360 Reps

scaled, knees to chest, 20# db

10

Heather
Shetter

5:30 AM CrossFit

300 Reps

11

april
clearwater

4:00 PM CrossFit

295 Reps

hanging knee raises, 20#

12

Morgan
Gaco

9:30 AM CrossFit

249 Reps

scaled

13

Jayme
Ogden

4:00 PM CrossFit

240 Reps

Scaled, Hanging Knee Raises, 23# DB

14

Jailene
Escobedo

4:00 PM CrossFit

209 Reps