Whiteboard: 
Monday, February 22, 2021
Male Clients
1
3
Pete
4:00PM CrossFit
1 x 5 @ 135 lbs
1
David
Spungin
6:00 PM CrossFit
1 x 5 @ 135 lbs
1
John
O'Keefe
5:00 PM CrossFit
1 x 5 @ 135 lbs
2
Jon
LeDuc
6:00 AM CrossFit
1 x 5 @ 115 lbs
2
Rob
Bush
6:00 AM CrossFit
1 x 5 @ 115 lbs
3
Doug
Davis
12:15 PM CrossFit
1 x 5 @ 105 lbs
4
Alex
Kersis
3:00 PM CrossFit
1 x 5 @ 95 lbs
4
Cameron
Shepherd
9:30 AM CrossFit
1 x 5 @ 95 lbs
4
Sylvain
Thibault
6:00 PM CrossFit
1 x 5 @ 95 lbs
5
Matthew
Emmons
8:30 AM Crossfit
1 x 5 @ 90 lbs
6
Duncan
Emmons
8:30 AM Crossfit
1 x 5 @ 75 lbs
7
Brian
Murphy
6:00 AM CrossFit
1 x 5 @ 65 lbs
7
Darren
Reed
12:15 PM CrossFit
1 x 5 @ 65 lbs
7
Mark
Richardson
12:15 PM CrossFit
1 x 5 @ 65 lbs
8
Bryant
Robert
5:00 PM CrossFit
1 x 5 @ 55 lbs
9
Jeremy
Landrum
6:00 PM CrossFit
1 x 5 @ 45 lbs
10
Keith
Davis
6:00 PM CrossFit
1 x 5 @ 35 lbs
11
Dan
Lincoln
6:00 AM CrossFit
1 x 5 @ 25 lbs
Female Clients
1
Jordan
Dunbar
8:30 AM Crossfit
1 x 5 @ 75 lbs
2
Brooke
Bemis
5:00 PM CrossFit
1 x 5 @ 65 lbs
3
Amanda
Spungin
12:15 PM CrossFit
1 x 5 @ 55 lbs
3
Angie
O'Keefe
6:00 AM CrossFit
1 x 5 @ 55 lbs
3
courtney
alberts
6:00 AM CrossFit
1 x 5 @ 55 lbs
4
Kathy
Griffiths
8:30 AM Crossfit
1 x 5 @ 45 lbs
Cleans
4
Kerry
Riefenberg
4:00PM CrossFit
1 x 5 @ 45 lbs
5
Caitlin
Smith
5:00 PM CrossFit
1 x 5 @ 35 lbs
5
Karin
Thomsen
4:00PM CrossFit
1 x 5 @ 35 lbs
5
Peri
Vogl
7:15 AM CrossFit
1 x 5 @ 35 lbs
5
Ruthann
Christensen
9:30 AM CrossFit
1 x 5 @ 35 lbs
5
Sage
Schoenfeld
7:15 AM CrossFit
1 x 5 @ 35 lbs
5
Sarah
Willoughby
5:00 PM CrossFit
1 x 5 @ 35 lbs
5
Shannon
Mahan
8:30 AM Crossfit
1 x 5 @ 35 lbs
5
Susan
McDonald
4:00PM CrossFit
1 x 5 @ 35 lbs
squat clean
6
kathy
long
8:30 AM Crossfit
1 x 5 @ 25 lbs
6
Zoe
Bergner
9:30 AM CrossFit
1 x 5 @ 25 lbs
7
Dana
Bossert
8:30 AM Crossfit
1 x 5 @ 15 lbs
7
Katherine
Landrum
6:00 PM CrossFit
1 x 5 @ 15 lbs
7
Vicki
Spicer
8:30 AM Crossfit
1 x 5 @ 15 lbs
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