Whiteboard: 
Monday, February 22, 2021
Clients: 
Clients
1
Tyson
Stoll
12PM WOD
3 x 5 @ 365 lbs
2
Lebanese
Hercules
6:15 PM WOD
3 x 5 @ 325 lbs
3
GREGORY
SEMONIN
12PM WOD
3 x 5 @ 310 lbs
4
Brandon
Beefcake
5PM WOD
3 x 5 @ 290 lbs
5
Jerry
Fairchild
6:15 PM WOD
3 x 5 @ 275 lbs
6
Jim
Sutphin
6 AM WOD
5 x 5 @ 255 lbs
wk3
7
Mickey
MetCon
12PM WOD
3 x 5 @ 253.58 lbs
8
Danny
Headski
6:15 PM WOD
3 x 5 @ 250 lbs
9
Adam
Motycka
6:15 PM WOD
3 x 5 @ 235 lbs
5x5
9
Caleb
Dudley
5PM WOD
3 x 5 @ 235 lbs
10
Alex
Trauth
5PM WOD
3 x 5 @ 225 lbs
10
Joel
Gackstetter
6:15 PM WOD
3 x 5 @ 225 lbs
Not enough weights, did 3 sec bottom pauses.
10
William
Florich
5PM WOD
3 x 5 @ 225 lbs
11
nick
davis
5PM WOD
3 x 5 @ 215 lbs
12
Halie
Donuts
6:15 PM WOD
3 x 5 @ 205 lbs
not feeling strong today
12
ian
clement
5PM WOD
3 x 5 @ 205 lbs
13
Nicole
Dailey
12PM WOD
3 x 5 @ 197 lbs
14
Stephen
Dooley
12PM WOD
3 x 5 @ 195 lbs
15
Katie
Shaffner
5PM WOD
3 x 5 @ 190 lbs
15
Terrence
Ward
6 AM WOD
3 x 5 @ 190 lbs
All I do is squat. 3 outta 4 days
15
Tiffany
Akeman
12PM WOD
3 x 5 @ 190 lbs
96%= 188
16
Erin
Konopacke
5PM WOD
3 x 5 @ 180 lbs
17
Nikki
Barbell
12PM WOD
3 x 5 @ 172 lbs
18
Easton
Gladney
6:15 PM WOD
3 x 5 @ 150 lbs
19
Melissa
Bieniek
5PM WOD
3 x 5 @ 146 lbs
20
Brianna
Dailey
6:15 PM WOD
3 x 5 @ 130 lbs
21
Holly
McFadden
6 AM WOD
3 x 5 @ 115 lbs
22
Raven
Driftmyer
6 AM WOD
3 x 5 @ 105 lbs
22
Stacey
Ice
6 AM WOD
3 x 5 @ 105 lbs
yes i know mickey i stayed light
23
chelsey
barwiler
5PM WOD
3 x 5 @ 95 lbs
23
Shannon
Northrup
5PM WOD
3 x 5 @ 95 lbs
24
Ricky
Pratt
6:15 PM WOD
2 x 5 @ 330 lbs
1X3@ 330
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