"Flip of the Coin"

Partner WOD
Complete 2 Rounds
3 Minute Stations; 1 Minute Rest BTW Stations

Heads Movement/Tails Movement
Station 1: Box Jumps/Squat Box Jumps (24/20)
Station 2: Sit-ups/Hanging Knee Raises
Station 3: Calorie Row/Assault Bike
Station 4: Slam Balls (20/15)/Burpees

Rx+= Toes-2-Bar for Knee Raises

I will flip a coin at the start of each station to determine the movement!  Then, both partners will work at the same time completing the heads or tails movement for 3 minutes.  Partners will do the same movement.  Score is total team reps.