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Location
(All)
CrossFit Empire South
Program
CrossFit
Open Gym
Date
Workout
Friday, February 22, 2019 - CrossFit Empire South
Class
(All)
CrossFit 6:00am
CrossFit 9:15am
Open Gym
CrossFit 4:30pm
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Friday, February 22, 2019
If you are not signed up for The Open, you may treat this as a normal class workout!
Metcon (No Measure)
OPEN WOD 19.1
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Whiteboard:
Friday, February 22, 2019
Male Clients
Female Clients
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