Whiteboard: 
Friday, February 21, 2020
Male Clients
1
davidj
myers
5:30pm CrossFit
1 x 3 @ 205 lbs
2
Justin
Arndt
4:30pm CrossFit
1 x 3 @ 185 lbs
3
JJ
Potts
8:00am CrossFit
1 x 3 @ 155 lbs
3
Nate
Smith
12:00pm CrossFit
1 x 3 @ 155 lbs
3
Rick
Kyle
6:30pm CrossFit
1 x 3 @ 155 lbs
75, 95, 115, 125, 135, 145, 155
4
Private
 
6:30pm CrossFit
1 x 3 @ 145 lbs
4
Marc
Williams
3:30pm CrossFit
1 x 3 @ 145 lbs
4
Shawn
Grushecky
6:30pm CrossFit
1 x 3 @ 145 lbs
5
Greg
Eddy
6:30pm CrossFit
1 x 3 @ 135 lbs
PR
5
todd
petty
12:00pm CrossFit
1 x 3 @ 135 lbs
Cleans and fs
5
Tyler
Messenger
8:00am CrossFit
1 x 3 @ 135 lbs
6
Aaron
Thomas
3:30pm CrossFit
1 x 3 @ 125 lbs
7
Jeff
Martucci
6:00am CrossFit
1 x 3 @ 115 lbs
8
Guadalupe
Leon
6:30pm CrossFit
1 x 3 @ 105 lbs
9
Karthi
M
6:30pm CrossFit
1 x 3 @ 85 lbs
45, 65, 75, 80, 85
9
Matthew
Hancock
6:00am CrossFit
1 x 3 @ 85 lbs
9
Rob
Stansbury
3:30pm CrossFit
1 x 3 @ 85 lbs
Female Clients
1
Hana
Thixton-Nolan
8:00am CrossFit
1 x 3 @ 125 lbs
2
Briana
Kocher
4:30pm CrossFit
1 x 3 @ 120 lbs
3
Amelia
Parsons
5:30pm CrossFit
1 x 3 @ 115 lbs
3
Meghan
Phillips
8:00am CrossFit
1 x 3 @ 115 lbs
3
Teresa
Stire
12:00pm CrossFit
1 x 3 @ 115 lbs
4
Kelsey
Murray
12:00pm CrossFit
1 x 3 @ 105 lbs
1 Squat clean + 2 front squats
5
Taylor
Wroblewski
12:00pm CrossFit
1 x 3 @ 90 lbs
6
chelsea
workman
5:30pm CrossFit
1 x 3 @ 85 lbs
Actually felt pretty easy 😬
6
Jaclyn
Blaquiere
3:30pm CrossFit
1 x 3 @ 85 lbs
7
Rachel
Allio
3:30pm CrossFit
1 x 3 @ 75 lbs
8
April
Marshalek
3:30pm CrossFit
1 x 3 @ 65 lbs
8
Kayla
Brand
6:00am CrossFit
1 x 3 @ 65 lbs
8
Nicoletta
Ciampa
6:00am CrossFit
1 x 3 @ 65 lbs
9
Nicole
Opbroek
12:00pm CrossFit
1 x 3 @ 25 lbs
10
Sarah
Jordan
12:00pm CrossFit
1 x 2 @ 40 lbs
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