Whiteboard: 
Thursday, February 21, 2019
Male Clients
1
Coach
Jose
4:00 PM CrossFit
14:47
2
Mike “Woot”
Wooten
12:00 PM CrossFit Advance...
15:16
3
Paul
Greive
4:00 PM CrossFit
15:32
4
Tyler
Wood
12:00 PM CrossFit Advance...
15:33
happy to be doing box jumps again
5
Eric
Knudsen
9:30 AM CrossFit
15:35
6
Patrick
Elsasser
12:00 PM CrossFit Advance...
15:50
4:00 - ROW
7
Coach
Tony
12:00 PM CrossFit Advance...
15:59
8
Billy
Dedich
9:30 AM CrossFit
16:37
9
Scott
Mann
8:30 AM CrossFit
17:30
strict pull ups
10
Jay
Sellars
9:30 AM CrossFit
19:32
11
James
Nunley
5:00 PM CrossFit
19:37
12
Rafael
Sanchez Vera
6:00 PM CrossFit
17:53
Box Step Up
13
Andrew
Kibby
9:30 AM CrossFit
20:48
reverse burpee
14
Ryan
Morris
4:00 PM CrossFit
23:00
Female Clients
1
Ana
V
12:00 PM CrossFit Advance...
15:06
2
Michelle
Kibby
9:30 AM CrossFit
15:13
3
Dawn
Levins
5:00 AM CrossFit
17:20
4
Sissy
Bojorquez
12:00 PM CrossFit Advance...
18:38
5
Kenzie
Farrier
5:00 PM CrossFit
18:58
6
Mallory
Thompson
4:00 PM CrossFit
19:00
7
Ann
Kent
12:00 PM CrossFit Advance...
19:50
8
Sandy
“Pants” Diaz
4:00 PM CrossFit
20:02
9
Beth
Johnson
5:00 PM CrossFit
20:07
10
Coach
K
6:00 AM CrossFit
20:21
11
Private
 
6:00 PM CrossFit
20:33
12
Jayme
Pilon
9:30 AM CrossFit
20:38
13
Drienna
Green
8:30 AM CrossFit
24:58
14
Jennifer
Le Fevre
5:00 PM CrossFit
14:43
Box step ups
15
Leah
Braun
9:30 AM CrossFit
18:13
16
Coach
Jaime
5:00 AM CrossFit
19:37
Subbed 3 strict pull-ups for 5 kipping pull ups
17
Gabby
Vizcaino
4:00 PM CrossFit
20:10
18
Yianoula
“Nola” Warne
6:00 PM CrossFit
20:45
mod pushups & pull ups
19
Whitney
Seeforth
6:00 PM CrossFit
21:18
Banded pull ups
20
Lori
Sloan
6:00 PM CrossFit
22:36
mod pull up, burpee
21
Kerri
Evans
6:00 PM CrossFit
23:00
pull ups, mod pu
22
Candice
Holley
5:00 PM CrossFit
23:02
23
Maki
Garcia
6:00 PM CrossFit
23:42
Mod PU
24
Jess
Duran
8:30 AM CrossFit
24:13
ring rows
25
Gloria
Marrufo
5:00 PM CrossFit
25:04
26
Shirley
Copeland
6:00 AM CrossFit
30:12
27
Josie
Spence
4:00 PM CrossFit
31:00
green & purple pull ups
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