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Components
Metcon
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 022021 - Reebok CrossFit Miami Beach
Class
(All)
9:00 AM
OUTSIDE 9:00 AM
OUTSIDE 10:00 AM
10:00 AM CrossFit
11:00 AM
OUTSIDE 11:00 AM
12:00 PM
OUTSIDE 12:00 PM
STAFF ONLY- DO NOT SIGN UP
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
3 (2/1)
Workout
MB CrossFit 022021
Metcon (Time)
Partner wod
50 cals
50 P. cleans 185/115
50 Cals
50 T2B
25 cals
25 P. cleans 185/115
25 Cals
25 T2B
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Whiteboard:
Saturday, February 20, 2021
Male Clients
1
Seth
Davidson
11:00 AM
14:18
No partner 30 second intervals
2
Poppalicio ...
Aka M.B 🇺🇦
9:00 AM
20:21
With Matthew K.
Female Clients
1
Erin
West-Davidson
11:00 AM
19:13
105lb
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