Whiteboard: 
Wednesday, February 20, 2019
Male Clients
1
Aaron
Malek
5:00 PM CrossFit
16:46
2
Aaron
Conger
5:00 AM CrossFit
22:14
3
Chase
Lewis
6:00 PM CrossFit
22:22
4
Matthew
Daniels
6:00 PM CrossFit
26:27
5
Arshdeep
Singh
9:00 AM CrossFit
14:25
50# pike
6
Anthony
Addison
9:00 AM CrossFit
15:45
30# and pike
7
Private
 
4:00 PM CrossFit
16:30
8
Adam
Covin
9:00 AM CrossFit
17:47
35# Pike
9
GARY
O'NEIL
6:00 PM CrossFit
18:20
pike, 50#
10
Fermin
Rivas
4:00 PM CrossFit
19:20
35# devil press pike push ups 2 mats
11
Dennis
Robbins
12:00 PM Noon CrossFit
19:48
25 RX HSPU 35# z press for the rest 50# Devil clean
12
Martin
Navejar
7:00 PM CrossFit
20:30
1 mat pike, 35#
13
Alex
Fleites
9:00 AM CrossFit
22:33
pike and 35#
14
Achille
Javois
5:00 AM CrossFit
24:00
hspu/pike 50
14
Robert
Nava
12:00 PM Noon CrossFit
24:00
pike PU 35# devil clean
15
Private
 
6:00 PM CrossFit
24:20
16
Jimmy
Hernandez
6:00 PM CrossFit
25:30
1 mat pike, 35#
17
Clay
Aaron Allphin
6:00 PM CrossFit
27:38
Female Clients
1
Chrissa
teel
12:00 PM Noon CrossFit
14:42
2
Miriany
🇵🇷 Hornberger
9:00 AM CrossFit
14:59
3
Brandy
Le
9:00 AM CrossFit
15:54
4
Jamie
Tolleson
5:00 PM CrossFit
25:28
5
Kasi
Bevel
6:00 PM CrossFit
28:59
6
Allison
Saylor
9:00 AM CrossFit
10:28
2 mats and 10# plate 20#
7
Precious
Dominguez
6:00 PM CrossFit
10:37
1 mat pike 35
8
Jamie
Sutton
5:00 PM CrossFit
11:11
Mod
9
Angel
Farris
5:00 PM CrossFit
11:34
pike PU
10
Vicky
Lewis
6:00 AM CrossFit
12:06
pike 15
11
Samantha
Weber
6:00 PM CrossFit
12:33
2 mat pike, 20#
12
Harley
Lewis
6:00 AM CrossFit
13:33
20 pike
13
Linda
Burns
6:00 AM CrossFit
13:36
10 pike
14
Michelle
Creswell
6:00 AM CrossFit
13:38
12 pike
15
Iris
Rangel
4:00 PM CrossFit
14:00
10# Devil cleans pike push ups with 2 mats
16
Isabel
Lewis
6:00 PM CrossFit
14:03
1 mat pike, 20#
17
Trudy
Istre
5:00 AM CrossFit
14:08
pike 20
18
ANGELICA
DELGADO
5:00 AM CrossFit
14:47
20 pjike
19
Cristina
Duncan
6:00 PM CrossFit
15:11
box pike, 20#
20
Ericka
Morales
5:00 AM CrossFit
15:20
20 pike
21
Lyn
Redhead
6:00 PM CrossFit
15:28
pike 2 mats, 20#
22
Andrea
Hicks
6:00 AM CrossFit
16:00
pike 20
23
JuJu
Ardoin
6:00 PM CrossFit
16:56
2 mat hspu/pike, 35#
24
Jennifer
Vera
5:00 PM CrossFit
17:15
20# Pike PU
25
Crissy
Autry
5:00 AM CrossFit
17:45
30 hspu/[ole
26
Emily
Fullen
5:00 AM CrossFit
18:00
12
27
Maria
Clara Rios
6:00 PM CrossFit
18:12
30#, 2 mat hspu/pike
28
Brittany
Poland
12:00 PM Noon CrossFit
18:14
HSPU for first 50 Z press for second RX devil clean
29
Ale
Sandoval
12:00 PM Noon CrossFit
18:23
pike 35# devil clean
30
Danielle
Kellermann
5:00 PM CrossFit
18:53
Pike push-ups 20# db
31
Elisa
Ramos
12:00 PM Noon CrossFit
19:43
25# PIKE
32
Lindsey
Malek
5:00 PM CrossFit
19:50
20# and pike PU
33
Gail
Follmar-Fullen
5:00 AM CrossFit
20:31
pike press and pike
34
Consuelo
Contreras
6:00 PM CrossFit
21:21
10# z press, 10#
35
Cloud
☁️  ramos
4:00 PM CrossFit
21:52
32 RX HSPU 1 Strictsh Rest Pike PU 35# Devil cleans
36
Shannon
Mudd
5:00 AM CrossFit
21:55
35 pike bench
37
Anna
Akker
5:00 PM CrossFit
22:57
RX HSPU 20# DB
38
brianna
rios
12:00 PM Noon CrossFit
23:46
HSPU for first 50 35# devil clean pike for second 50 HSPU
39
Jen
Rapp
5:00 PM CrossFit
27:16
RX HSPU 25# DB
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