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Components
Metcon
Settings
Location
(All)
TBE Fitness
Program
6 Week Current Member
Date
Workout
02/20/2018 - TBE Fitness
Class
(All)
5:30 AM CrossFit
7:00 AM CrossFit
9:30 AM CrossFit
4:00 PM CrossFit
5:30 PM CrossFit
7:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
27 (12/15)
Workout
02/20/2018
Metcon (Time)
For Time:
20 Burpee Box Jump Overs (24/20)
30 Power Snatches (75/55)
40 Overhead Squats (75/55)
50/35 Calorie Bike
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Whiteboard:
Tuesday, February 20, 2018
Male Clients
1
Joshua
Utash
4:00 PM CrossFit
11:57
2
Jason
Utash
4:00 PM CrossFit
11:58
3
Andres
Rascon
5:30 PM CrossFit
12:58
4
Charles
Montoya
4:00 PM CrossFit
13:05
5
Andres
RascoN
9:30 AM CrossFit
13:18
6
Stephen
Smouse
5:30 AM CrossFit
16:05
7
Michael
summerlin
7:00 AM CrossFit
12:40
55# front squats, 20"box step overs
8
Fernando
Molina
9:30 AM CrossFit
13:50
did fs instead of os
9
Randy
Castillo
7:00 PM CrossFit
14:40
65#
10
David
Perea
7:00 PM CrossFit
16:30
11
Randy
Moreno
5:30 PM CrossFit
17:09
12
jim
clinton
5:30 PM CrossFit
18:43
Female Clients
1
Private
4:00 PM CrossFit
11:33
2
Danielle
Kyriakakos
4:00 PM CrossFit
14:24
3
Private
7:00 PM CrossFit
15:55
4
Alaina
Castillo
5:30 PM CrossFit
12:11
55#PS, 45#OS
5
Kat
Romero-Lopez
7:00 AM CrossFit
12:54
55# 17'Box Jump
6
Carissa
Green
9:30 AM CrossFit
13:02
step overs, 45#
7
Cassandra
Johnson-Pa ...
4:00 PM CrossFit
13:05
8
Monica
Abeyta
4:00 PM CrossFit
14:38
step ups; 35#; 15#
9
Kim
Morrison
7:00 AM CrossFit
14:56
30# snatch; fs
10
Morgan
Gaco
9:30 AM CrossFit
15:33
step overs, 55b snatch, 35lb overhead sqt
11
Shirley
Jojola
5:30 AM CrossFit
15:52
35# power snatch, ohs
12
Candace
Stout
7:00 PM CrossFit
15:56
10 ohs @ 55# 30 @ 35#
13
Natalia
Summerlin
7:00 AM CrossFit
16:01
35 lbs pw pvc on over
14
Olivia
Banuelos
9:30 AM CrossFit
16:12
15
Maria
Ortiz-Perea
7:00 PM CrossFit
16:57
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