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Metcon (AMRAP - Reps)

2 Rounds
2min of work: 1min of rest
A) 40 Push ups
    Remaining time Box jumps 24/20
B) 30 T2B
    Remaining time Dubz
C) 40 Single Arm DB2OH 50/35
    Remaining time Box Jumps 24/20
D) 30 Wall Balls 20/14
   Remaining time Dubz

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Whiteboard:

Wednesday, February 19, 2020

Male Clients

Poppalicio ...
Aka M.B 🇺🇦

6:00 PM

280 Reps

Plus 40 box jump 200 singles

Michael
Pantaleon

12:00 PM

0 Reps

Female Clients