Whiteboard: 
Wednesday, February 19, 2020
Male Clients
1
Sam
Schuster
CrossFit: 5:00 AM
30:48
with Trish
2
Mike
Harkema
6:00 AM CrossFit
32:56
with ron
3
Private
 
5:30 PM CrossFit
37:25
4
Nick
Vucci
Open Gym 11am - 1pm
28:55
5
Bradd
Gott
CrossFit: 5:00 AM
32:40
40# DB w/Mitch
5
Mitch
Diem
CrossFit: 5:00 AM
32:40
W/Bradd 40lb db’s
6
Ron
Bunch
6:00 AM CrossFit
32:56
35 DB, w/Mike H
7
Justin
Clites
6:00 AM CrossFit
33:19
35lb db
8
Kevin
Baird
10:00 AM CrossFit
34:26
35#
8
Ryan
Wolf
10:00 AM CrossFit
34:26
w/ Kevin @ 35#
9
Harry
Stein
5:30 PM CrossFit
35:42
40
9
Richard
Bruce
5:30 PM CrossFit
35:42
Buster to Buster Press to Buster Devils Press to FUTHRUSTER
10
JT
Polcak
5:30 PM CrossFit
36:00
I survived. Went light to focus more on form since burpee blaster...
Female Clients
1
Irish
Sirmons
5:30 PM CrossFit
32:10
With Melissa!
2
Lauren
Taylor
6:30 PM CrossFit
20:27
25#db no partner
3
Alicia
Higginbotham
10:00 AM CrossFit
28:44
with Elese. 5 cal bike, 7 burpees, 7 thrusters @ 20#, 5 cal bike....
3
Elese
Kyle
10:00 AM CrossFit
28:44
W/Alicia 20lb DBs/row
4
Liz
Gilbert
CrossFit: 5:00 AM
29:21
@25lb bumb bells partner Tracy
4
Tracy
Giuffreda
CrossFit: 5:00 AM
29:21
20lb dumb bells partner liz
5
Trish
Eyerly
CrossFit: 5:00 AM
30:48
#20 db, Sam
6
Cathie
Weishaar
6:00 AM CrossFit
31:41
With Tiffany. 35# for 2 rounds then 30#
6
Tiffany
Batson
6:00 AM CrossFit
31:41
w/ Cathie 15#
7
Melissa
Freese
5:30 PM CrossFit
32:10
25#
8
Tash
Clites
6:00 AM CrossFit
33:19
20lb db
9
Josie
Skeans
5:30 PM CrossFit
34:45
10
Jessie-Lee
Nichols
10:00 AM CrossFit
34:55
20lbs with Jeannie!
11
Amanda
Trull
10:00 AM CrossFit
36:35
11
Nalan
Ozan Lyons
10:00 AM CrossFit
36:35
Powered By Wodify