Whiteboard: 
Thursday, February 18, 2021
Male Clients
1
Mark
Smith
AM WOD 5:30
5 x 10 @ 185 lbs
95, 115, 135, 155, 185
2
marcus
ardiel
AM WOD 6:45
5 x 10 @ 135 lbs
2
Mauricio
Somarribas
AM WOD 6:45
5 x 10 @ 135 lbs
Last set at 165#s for 5
2
Zach
Smith’
AM WOD 5:30
5 x 10 @ 135 lbs
Up from 95
3
Marshall
Mortley
AM WOD 5:30
5 x 10 @ 115 lbs
Building from 95
4
Ryan
Katona
PM WOD 4:45
5 x 10 @ 105 lbs
5
Jayce
Mawson
AM WOD 6:45
5 x 10 @ 85 lbs
6
Private
 
AM WOD 6:45
5 x 10 @ 65 lbs
Female Clients
1
Savanna
Yaegle
PM WOD 4:45
5 x 10 @ 95 lbs
2
Danielle
Walker
PM WOD 3:30
5 x 10 @ 85 lbs
2
Kelsey
Vigil
AM WOD 5:30
5 x 10 @ 85 lbs
3
Lily
Johnson
AM WOD 11:30
5 x 10 @ 75 lbs
55,60,65,70,75
3
Liz
Russo
PM WOD 3:30
5 x 10 @ 75 lbs
4
Beverly
Richardson
PM WOD 4:45
5 x 10 @ 70 lbs
4
Natalie
Dalton
AM WOD 5:30
5 x 10 @ 70 lbs
4
Rachel
Furnari
AM WOD 6:45
5 x 10 @ 70 lbs
7reps with 70#
4
Robin
Molina
PM WOD 4:45
5 x 10 @ 70 lbs
5
Samantha
Jaramillo
PM WOD 3:30
5 x 10 @ 65 lbs
Kept it real light today
6
Alicia
Ciccone
AM WOD 5:30
5 x 10 @ 55 lbs
Last 3 sets
6
Jann
Kindel
AM WOD 6:45
5 x 10 @ 55 lbs
7
Betsy
Hyde
AM WOD 6:45
5 x 10 @ 50 lbs
7
KRISTIAN
FAZIO
AM WOD 5:30
5 x 10 @ 50 lbs
Worked up to
8
Sarah
Lujan
PM WOD 6:00
1 x 10 @ 65 lbs
45, 50,55,60,65
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