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Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 021821 - Reebok CrossFit Miami Beach
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Workout
MB Conditioning 021821
Metcon (AMRAP - Reps)
25min EMOM
A)12-15 cal
B) 12-15 DB Thrusters
C) 10-15 Box Jumps
D) 5-7 Devil press
E) rest
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Whiteboard:
Thursday, February 18, 2021
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