Whiteboard: 
Tuesday, February 18, 2020
Male Clients
1
Dane
Sonnenberg
5:30 PM CrossFit
33 Total Reps
13,6,5,4,5
2
Derrick
Ledford
5:30 PM CrossFit
17 Total Reps
3
Hap
Clayton
4:00 PM CrossFit
15 Total Reps
3
Kyle
Baker
5:30 AM CrossFit
15 Total Reps
4
Eli
Joy
4:00 PM CrossFit
6 Total Reps
5
Lee
Blackwelder
5:30 PM CrossFit
25 Total Reps
6
Alto
Shambles
8:30AM CrossFit Class
15 Total Reps
7
Darius
Nouri
8:30AM CrossFit Class
5 Total Reps
7
Eric
Olinger
12:00 PM CrossFit
5 Total Reps
8
Stephen
Kent
5:30 AM CrossFit
54 Total Reps
95 lb ppress
9
Danny
Eckard
6:30 AM CrossFit
50 Total Reps
35# db push press
9
Scotty
In Route
8:30AM CrossFit Class
50 Total Reps
35# Strict DB
10
Brent
Miller
4:00 PM CrossFit
38 Total Reps
95# strict press
11
Zeno
Moore
4:00 PM CrossFit
35 Total Reps
Handstand Kiping push-ups
12
Ben
Mustian
4:00 PM CrossFit
25 Total Reps
13
Joey
Hager
5:30 AM CrossFit
12 Total Reps
14
Mike
Alfred
5:30 AM CrossFit
6 Total Reps
Kipping
15
Daniel
Leatherman
5:30 AM CrossFit
0 Total Reps
floor press
Female Clients
1
Cambell
Vander Haar
5:30 PM CrossFit
40 Total Reps
2
Jessica
Kincaid
4:00 PM CrossFit
75 Total Reps
3
Miranda
Morales
8:30AM CrossFit Class
50 Total Reps
strict press 20# db
4
Kate
Conrad
5:30 PM CrossFit
47 Total Reps
25# db
5
Kelly
Nouri
8:30AM CrossFit Class
45 Total Reps
6
Mary
Mason
8:30AM CrossFit Class
41 Total Reps
25# DB press
7
Jennifer
Eckard
9:30 AM CrossFit
27 Total Reps
25# DBs SP
8
Cindy
Mustian
4:00 PM CrossFit
25 Total Reps
8
Jennifer
Guthrie
5:30 AM CrossFit
25 Total Reps
45# deficit w/kipping
8
Rebecca
Karner
12:00 PM CrossFit
25 Total Reps
#30 db
9
Marissa
Hager
5:30 AM CrossFit
5 Total Reps
hand stand hold
10
Jacki
Collins
5:30 AM CrossFit
0 Total Reps
HS hold-Tricep dips
10
Jenn
Warcola
12:00 PM CrossFit
0 Total Reps
kipping hspus
Powered By Wodify