Whiteboard: 
Saturday, February 18, 2017
Male Clients
1
Joe
McCoy
9:30 AM CrossFit
24:38
2
Chad
Judy
8:15 AM CrossFit
28:36
50 reps of each, did solo
3
Hugo
Cerda jr
9:30 AM CrossFit
33:00
with Zander. HSPU need a lot of work but still was able to contri...
4
Chris
Pearcey
8:15 AM CrossFit
40:36
With Johathan
5
David
Fisher
9:30 AM CrossFit
44:10
W/John R.
6
Fred
Peterson
7:00 AM CrossFit
29:32
With Louie. 185, HSPU, 95, 40, bike
6
Private
 
7:00 AM CrossFit
29:32
7
Tom
Holt
8:15 AM CrossFit
30:48
Super scaled, weight, reps
8
Jason
Roraback
7:00 AM CrossFit
33:00
MATT SAVED ME BOOM
9
Alex
Matsuda
7:00 AM CrossFit
34:23
W/ Colette
10
Tim
Larkin
9:30 AM CrossFit
36:20
With Scott Deadlift #145 Seated DB Press -5x5 #30s, 5x5 #20s Powe...
11
Matt
Savoie
9:30 AM CrossFit
36:45
35# seated press, 20# Thrusters
12
Dean
Durfee
9:30 AM CrossFit
40:03
With Lindsay - thrusters at 35lb db
13
Jonathan
Bermudez
8:15 AM CrossFit
40:36
rx'd, 20# db press, 35# thruster w/chris
Female Clients
1
Colleen
Beatty
9:30 AM CrossFit
26:06
w/K GOODS
1
Kayt
Gooding
9:30 AM CrossFit
26:06
w/C HILL
2
Haley
Bury
7:00 AM CrossFit
32:20
w/ Rana :)
3
Katelin
Turner
9:30 AM CrossFit
29:06
w/ cody 155# dl, 105# pc, 20# dumbbells
4
Kindra
Veith
9:30 AM CrossFit
29:25
W/ Lauren, I did Rx
4
Lauren
Savoie
9:30 AM CrossFit
29:25
w/ kindra 20# seated db press, 20# db thruster
5
Rana
Schnaubelt
7:00 AM CrossFit
32:20
24hspu,few105, then dropped to #85, 20DB. With Haley
6
Anu
Balu
7:00 AM CrossFit
33:02
135#dl, 20# db press, 25/20/15# thrusters W paige
6
Paige
Ueltschey
7:00 AM CrossFit
33:02
Dbp
7
Colette
Matsuda
7:00 AM CrossFit
34:23
W/ ALEX
8
Teresa
Morescalchi
7:00 AM CrossFit
35:00
85# DL 15# SDBP 55# PC 15# DB thrusters Row
9
Lindsay
Durfee
9:30 AM CrossFit
40:02
w/ Dean :)
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