Whiteboard: 
Wednesday, February 17, 2016
Male Clients
1
Rich
Roskopf
4:30 PM CrossFit
2:28
2
Dean
Durfee
5: 30 AM CrossFit
3:00
3
Dave
Anderson
4:30 PM CrossFit
3:20
First
3
HP
Park
5:30 PM CrossFit
3:20
4
Mike
Ford
4:30 PM CrossFit
3:27
5
Mathew
Warren
5: 30 AM CrossFit
3:32
6
John
Rogacki
11:30 AM CrossFit
4:05
Completed last
6
Private
 
5:30 PM CrossFit
4:05
7
Aaron
Johnston
11:30 AM CrossFit
4:25
last #215
8
Jonathan
Bermudez
8:45 AM CrossFit
4:30
Didn't keep track of time
9
Private
 
4:30 PM CrossFit
5:00
9
Tom
Holt
4:30 PM CrossFit
5:00
16 deadlifts
10
Daniel
Robles
6:30 PM CrossFit
2:07
185lbs
11
Robert
Ball
6:30 AM CrossFit 
2:30
Started w/ TTB, ended with V-ups
12
Jeff
Hough
5: 30 AM CrossFit
3:04
v-ups
13
Kevin
Putnam
11:30 AM CrossFit
3:30
scaled to finish - 19 TTB + 11 V-ups; 155lb deadlifts
14
Private
 
11:30 AM CrossFit
4:00
14
Matthew
Zola
4:30 PM CrossFit
4:00
20 ttb + 10 knees to elbows, 185# dl
15
Chris
Pearcey
5: 30 AM CrossFit
4:20
Scaled weight, all T2B. Did last.
16
Brian
Niepoky
5: 30 AM CrossFit
4:50
V-ups 135# DL
Female Clients
1
Rana
Schnaubelt
11:30 AM CrossFit
3:34
2
Kindra
Veith
6:30 PM CrossFit
3:46
3
Katelin
Turner
6:30 PM CrossFit
3:15
v-ups; 135#
4
Deb
Reser
4:30 PM CrossFit
3:16
T2B, 105 DL
5
Teresa
Morescalchi
5: 30 AM CrossFit
3:30
8ttb then vup 85#dl
6
Lindsay
Durfee
4:30 PM CrossFit
5:00
Did this last 12@165 8@115 Vups
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