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Location
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Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 021622 - Reebok CrossFit Miami Beach
Class
(All)
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
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Workout
MB Conditioning 021622
Metcon (No Measure)
10’ amrap
Buy in: 50 cal bike
Remaining time
20 kbs
10 kb facing burpees
3’ rest
10’ amrap
Buy in: 50 burpees
Remaining time
20 kb g2oh
10 cal bike
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Whiteboard:
Wednesday, February 16, 2022
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