Whiteboard: 
Thursday, February 16, 2017
Male Clients
1
Cyrus
Medrano
6:30 PM CrossFit
25 + 12
2
Brandon
Dues
5:20 PM CrossFit
24 + 5
3
Jordan
Brewer
Lift Sesh w/ Jared 3PM-4P...
23 + 15
4
Kyle
Schlewinsky
4:10PM CrossFit
20 + 13
5
Kevin
Martinez
9:30 AM CrossFit
20 + 11
shitty
6
Jeremy
Springer
4:10PM CrossFit
17 + 17
Strict Pull ups
7
LLOYD
HARRIS
6:30 PM CrossFit
15 + 7
#betterthanlasttime
8
Peter
Kober
5:20 AM CrossFit
14 + 14
9
King
Ray
5:20 PM CrossFit
14 + 10
10
Matt
Elbus
6:30 AM CrossFit
11 + 15
11
Freddy
Aubert
5:20 AM CrossFit
15 + 23
12
Matt
Osborn
6:30 PM CrossFit
12 + 12
Female Clients
1
Katie
Harris
5:20 PM CrossFit
18 + 19
2
Private
 
4:10PM CrossFit
13 + 5
3
Kim
Coffee
6:30 PM CrossFit
11 + 0
4
Hannah
Watkins
4:10PM CrossFit
10 + 5
5
Marie
Perez
9:30 AM CrossFit
17 + 24
6
Estrella   ...
Perez
9:30 AM CrossFit
17 + 5
7
Emily
Hilton
9:30 AM CrossFit
16 + 12
8
Christina
Tovar
6:30 PM CrossFit
15 + 0
Jumping pull-ups
9
Janet
James
5:20 AM CrossFit
14 + 18
bar pulllups, knee pushups
10
Nicole
Spears
4:10PM CrossFit
14 + 5
11
Katie
Jaquet
4:10PM CrossFit
13 + 15
box ass pullup; half knee pushups
11
Private
 
4:10PM CrossFit
13 + 15
12
Angel
Baran
9:30 AM CrossFit
13 + 13
pullups with bar; push ups w/ trx straps; started 1:30 late; PG
13
Nicole
Dues
5:20 PM CrossFit
13 + 7
10 goblet squats, 10 KB swings and inclined push ups (35# KB)
14
Heather
Powell
4:10PM CrossFit
12 + 16
white box jumps
15
Sarah
Henson
4:10PM CrossFit
11 + 10
Knee push-ups, jumping pus
16
Brittany
Pickard
4:10PM CrossFit
11 + 9
box knee
17
Stephanie
Alarcon
6:30 AM CrossFit
11 + 5
bar p.u, knee p.u
18
Buffie
Plack
9:30 AM CrossFit
11 + 0
19
Angie
Grant
5:20 PM CrossFit
10 + 10
19
Judy
Spradlin
5:20 AM CrossFit
10 + 10
bb pullups knee pushups
20
jennifer
wujciak
5:20 PM CrossFit
10 + 0
jumping pull ups, scaled push ups
20
mildred
seward
6:30 PM CrossFit
10 + 0
jumping pull up, scaled push ups
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