Whiteboard: 
Thursday, February 16, 2017
Male Clients
1
Kevin
Wong
5:45 PM CrossFit
5 x 3 @ 145 lbs
2
Cameron
Reeves
5:30 AM CrossFit
2 x 3 @ 135 lbs
Squat Snatches, 115, 125, 135
2
Alec
Martinez
6:45PM CrossFit
1 x 3 @ 185 lbs
2
Heath
Dodgen
5:45 PM CrossFit
1 x 3 @ 155 lbs
2
Jacob
Young
6:45PM CrossFit
1 x 3 @ 125 lbs
2
Nate
Matrtinez
6:45PM CrossFit
1 x 3 @ 205 lbs
2
phillip
wise
6:45PM CrossFit
1 x 3 @ 145 lbs
2
RW
Rice
5:45 PM CrossFit
1 x 3 @ 145 lbs
95,115
2
wesley
pope
5:30 AM CrossFit
1 x 3 @ 135 lbs
needs , power
2
BoBo
Morrow
5:45 PM CrossFit
1 x 2 @ 215 lbs
2
Andrew
Lehmann
8:30AM CrossFit
1 x 1 @ 125 lbs
2
Zach
Reeves
5:45 PM CrossFit
1 x 0 @ 185 lbs
Almost got 3rd
Female Clients
1
miriam
garcia
6:45PM CrossFit
5 x 3 @ 15 lbs
2
Ashley
Reeves
5:30 AM CrossFit
1 x 3 @ 105 lbs
2
Dana
Forehand
5:45 PM CrossFit
1 x 3 @ 85 lbs
2
Emily
Nix
5:30 AM CrossFit
1 x 3 @ 85 lbs
Yay for hip contact 👍🏼
2
Helen
Harrell
5:45 PM CrossFit
1 x 3 @ 80 lbs
Last time I did this weight, I tore a small section in my shoulde...
2
jesseca
jackson
8:30AM CrossFit
1 x 3 @ 80 lbs
2
Jessica
Ortiz
5:30 AM CrossFit
1 x 3 @ 65 lbs
2
Kim
Waite
6:45PM CrossFit
1 x 3 @ 55 lbs
2
McKinley
Herzberger
5:30 AM CrossFit
1 x 3 @ 45 lbs
2
Morgan
Motley
6:45PM CrossFit
1 x 3 @ 80 lbs
2
Sarah
Arora
5:30 AM CrossFit
1 x 3 @ 85 lbs
2
sarah
hollingsworth
5:30 AM CrossFit
1 x 3 @ 85 lbs
2
Jacqui
Morrow
5:45 PM CrossFit
1 x 2 @ 80 lbs
Squat snatches
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