Whiteboard: 
Tuesday, February 16, 2016
Male Clients
1
Kamron
Wootton
6:00 AM WOD
1 x 1 @ 265 lbs
2
Josh
Langston
4:30 PM WOD
1 x 1 @ 235 lbs
3
Bryan
Winder
6:00 AM WOD
1 x 1 @ 205 lbs
3
Jared
Jones
4:30 PM WOD
1 x 1 @ 205 lbs
4
Bryce
Vanderhorst
9:30 AM WOD
1 x 1 @ 195 lbs
5
Dan
Stewart
5:00 AM WOD
1 x 1 @ 185 lbs
6
Dave
Howard
6:00 AM WOD
1 x 1 @ 170 lbs
PRD 3 months post op :-)
7
Gordon
Dotson
4:30 PM WOD
1 x 1 @ 135 lbs
8
Chance
Wright
6:00 AM WOD
1 x 1 @ 115 lbs
8
Jim
Clark
6:00 AM WOD
1 x 1 @ 115 lbs
Female Clients
1
Jessica
Langston
4:30 PM WOD
1 x 1 @ 175 lbs
2
Shelly
Howard
6:00 AM WOD
1 x 1 @ 170 lbs
Sick. Threw up before & after each lift. Yummy.
3
Tonya
Foster
9:30 AM WOD
1 x 1 @ 165 lbs
4
Olivia
Austin
9:30 AM WOD
1 x 1 @ 140 lbs
5
Makayla
Hummer
5:30 PM WOD
1 x 1 @ 125 lbs
6
Allison
Smith
4:30 PM WOD
1 x 1 @ 110 lbs
6
Jennifer
Iverson
6:00 AM WOD
1 x 1 @ 110 lbs
7
Miki
Rowan
4:30 PM WOD
1 x 1 @ 105 lbs
8
Charo
Shamo
9:30 AM WOD
1 x 1 @ 100 lbs
9
Jennifer
McLemore
9:30 AM WOD
1 x 1 @ 95 lbs
9
Shayla
Hummer
5:30 PM WOD
1 x 1 @ 95 lbs
10
Kimberly
Skinner
5:00 AM WOD
1 x 1 @ 60 lbs
11
Angie
Ellis
4:30 PM WOD
1 x 1 @ 15 lbs
Form
12
Christina
Oliekan
6:30PM OPEN GYM
1 x 1 @ 0 lbs
Alternate wod. 100 singles instead of run x3 rounds. 19:41
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