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Components
Floor Press
Metcon
Settings
Location
(All)
BayWay CrossFit
Program
CrossFit
Personal Training
Date
Workout
Big Poppa - BayWay CrossFit
Class
(All)
9:00 AM CrossFit
4:00 PM CrossFit
5:00 PM CrossFit
6:00 PM CrossFit
7:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
39 (20/19)
Workout
Big Poppa
Weightlifting
Floor Press (5 x 3 - Building)
Floor Press
Metcon
Metcon (Time)
RX+
4 Rounds:
200m Run
15 Shoulder Press 95/65
RX
4 Rounds:
200m Run
15 Shoulder Press 75/55
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Whiteboard:
Thursday, February 15, 2018
Male Clients
1
Jose
Flores
4:00 PM CrossFit
1 x 3 @ 260 lbs
2
Brett
Martin
4:00 PM CrossFit
1 x 3 @ 255 lbs
2
Private
5:00 PM CrossFit
1 x 3 @ 255 lbs
3
Richard
Andrews
4:00 PM CrossFit
1 x 3 @ 235 lbs
4
Nicholaus
Whitener
7:00 PM CrossFit
1 x 3 @ 225 lbs
5
andrew
garcia
9:00 AM CrossFit
1 x 3 @ 215 lbs
5
Casey
Hornberger
9:00 AM CrossFit
1 x 3 @ 215 lbs
5
David
Johnson
5:00 PM CrossFit
1 x 3 @ 215 lbs
5
Gabriel
Ramos
7:00 PM CrossFit
1 x 3 @ 215 lbs
5
Willie
Vera
5:00 PM CrossFit
1 x 3 @ 215 lbs
6
Alex
Fleites
6:00 PM CrossFit
1 x 3 @ 205 lbs
6
Thanh
Le
6:00 PM CrossFit
1 x 3 @ 205 lbs
7
chris
collins
6:00 PM CrossFit
1 x 3 @ 185 lbs
8
Chase
Lewis
6:00 PM CrossFit
1 x 3 @ 180 lbs
9
Jose
Garcia
6:00 PM CrossFit
1 x 3 @ 165 lbs
10
Private
6:00 PM CrossFit
1 x 3 @ 150 lbs
11
Isaiah
Hinojosa
9:00 AM CrossFit
1 x 3 @ 145 lbs
11
Trenton
Hart
6:00 PM CrossFit
1 x 3 @ 145 lbs
12
Private
7:00 PM CrossFit
1 x 3 @ 115 lbs
13
Trip
Teel
4:00 PM CrossFit
1 x 3 @ 45 lbs
Female Clients
1
Precious
Dominguez
7:00 PM CrossFit
1 x 3 @ 145 lbs
2
Brandy
Le
9:00 AM CrossFit
1 x 3 @ 135 lbs
3
Chrissa
teel
4:00 PM CrossFit
1 x 3 @ 125 lbs
4
Miriany
🇵🇷 Hornberger
9:00 AM CrossFit
1 x 3 @ 120 lbs
5
Alexis
Hayes
6:00 PM CrossFit
1 x 3 @ 115 lbs
5
Katy
Andrews
7:00 PM CrossFit
1 x 3 @ 115 lbs
6
Kasi
Bevel
6:00 PM CrossFit
1 x 3 @ 105 lbs
7
Brittany
Bareis
9:00 AM CrossFit
1 x 3 @ 95 lbs
7
Courtney
Seiter
9:00 AM CrossFit
1 x 3 @ 95 lbs
7
Stacey
Hall
6:00 PM CrossFit
1 x 3 @ 95 lbs
8
Aften
Whitener
7:00 PM CrossFit
1 x 3 @ 85 lbs
8
Ale
Sandoval
7:00 PM CrossFit
1 x 3 @ 85 lbs
9
JuJu
Ardoin
6:00 PM CrossFit
1 x 3 @ 80 lbs
10
Jennifer
Vera
5:00 PM CrossFit
1 x 3 @ 75 lbs
10
Roseanne
Chapa
5:00 PM CrossFit
1 x 3 @ 75 lbs
11
Eva
Martinez
5:00 PM CrossFit
1 x 3 @ 70 lbs
12
Dusty
James
5:00 PM CrossFit
1 x 3 @ 65 lbs
13
Erin
Beavers
5:00 PM CrossFit
1 x 3 @ 45 lbs
14
Sonia
Clifton-Flores
5:00 PM CrossFit
1 x 3 @ 40 lbs
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