Whiteboard: 
Monday, February 15, 2016
Male Clients
1
Cameron
Reeves
8:30AM CrossFit
38:28
I dislike Ashley right now. 30" box
2
Dustin
Pierce
5:45 AM CrossFit
20:55
4 rounds
3
marcus
boehler
5:45 PM CrossFit
21:12
4
Sean
Smith
5:45 PM CrossFit
33:29
HSPU = bro-reps
5
Jacob
Young
5:45 PM CrossFit
31:18
95# snatch
6
Keith
Phillips
8:30AM CrossFit
32:44
75lb, 20 bj, green band muscle ups
7
Luke
Kinsey
5:45 PM CrossFit
35:38
95 lb muscle ups on 5/8
8
wesley
pope
5:45 PM CrossFit
36:41
Female Clients
1
Ashley
Reeves
5:45 PM CrossFit
20:08
2
Helen
Harrell
5:45 AM CrossFit
19:58
pullups: yellow band and black for 3 times Snatches and clusters:...
3
Brooke
Silverthorn
5:45 AM CrossFit
20:41
green/red band pull-ups, box handstand pushups, ring row muscle u...
4
Katelyn
Donovan
5:45 AM CrossFit
21:56
green band pull ups, step ups,15b snatches, box hand stand push u...
5
Tracy
May
8:30AM CrossFit
28:46
65,75lbs handstand with bands green band muscle ups black band fo...
6
Jacqui
Morrow
5:45 PM CrossFit
30:53
55# \box HSPU\C2b+RD=muscle up
7
Jenn
Reeves
8:30AM CrossFit
31:27
Step ups, purple band pull ups, 45 lb Muscle up: purple pull-up, ...
8
Caroline
Meador
8:30AM CrossFit
31:45
35 for weight, green and black band for pull-ups and muscle-ups, ...
9
Lindley
Simmons
6:45PM CrossFit
31:48
c2bdipsubformu 55lb
10
Emily
Cassady
6:45PM CrossFit
32:14
55lb sn yelbnd mu bl hspu blue pu
11
Sarah
Tolentino
8:30AM CrossFit
33:17
65# pull up/ring dip=muscle ups purple band hspu
12
Emily
Nix
8:30AM CrossFit
38:49
55 lbs, red and black pulls ups, green and purple handstand, gree...
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