Whiteboard: 
Friday, February 14, 2020
Male Clients
1
Richard
Andrews
9:00 AM CrossFit
10:44
35#
1
Richard
Andrews
9:00 AM CrossFit
10:44
35#
2
Aaron
Malek
5:00 AM CrossFit
12:24
35
3
Jacob
Ardoin
4:00 PM CrossFit
12:48
35
4
Arshdeep
Singh
9:00 AM CrossFit
13:50
#35
5
bryan
teel
4:00 PM CrossFit
14:05
6
Gabriel
Ramos
9:00 AM CrossFit
14:15
7
Kenny
Stanley
5:00 AM CrossFit
14:30
RX+
8
bobby
lane
6:00 PM CrossFit
14:45
35#
9
Robert
Nava
6:00 PM CrossFit
16:45
35#
10
Christopher
Arnett
9:00 AM CrossFit
16:49
RX+ 35# row
11
Robert
Mooney
9:00 AM CrossFit
18:34
35s and 19cal Rower
12
Willie
Vera
6:00 PM CrossFit
19:54
35#
13
Adam
Covin
9:00 AM CrossFit
20:03
14
Aaron
Conger
5:00 AM CrossFit
1:22:25
4.5 rds x 35#
15
Matthew
Daniels
9:00 AM CrossFit
12:31
7 Dbl hang c&j 50 ,14 weighted sit-ups 20lb, 13 one leg cal on bi...
16
DAVID
TURNER
9:00 AM CrossFit
23:13
30 lbs
Female Clients
1
Katy
Andrews
4:00 PM CrossFit
10:15
RX+
2
Shannon
Mudd
5:00 AM CrossFit
12:31
20#
3
JuJu
Ardoin
4:00 PM CrossFit
12:57
Rx +
4
Chrissa
teel
4:00 PM CrossFit
13:02
RX+
4
Precious
Dominguez
5:00 AM CrossFit
13:02
Rx+ red button
5
Jamie
Bivens
9:00 AM CrossFit
13:18
RX+, 20lb db
6
Anna
Akker
5:00 PM CrossFit
13:20
20
7
Crissy
Autry
5:00 AM CrossFit
13:24
20#
8
Jamie
Sutton
5:00 PM CrossFit
14:16
20#
9
kelly
mooney
9:00 AM CrossFit
14:27
RX+, 16cal row
10
Brittny
Berges
4:00 PM CrossFit
16:34
11
Jennifer
Vera
6:00 PM CrossFit
16:43
15#
12
Danielle
Kellermann
5:00 PM CrossFit
17:23
15#'s
13
Gaby
Llamas
4:00 PM CrossFit
18:32
Rx+ 20#
14
Karen
Tallant
9:00 AM CrossFit
18:53
Rx+
15
ANGELICA
DELGADO
5:00 AM CrossFit
32:19:00
20/13cal
16
Kasi
Bevel
6:00 PM CrossFit
19:05
20#, 10 cal
17
Miriany
🇵🇷 Hornberger
9:00 AM CrossFit
19:42
Rx+
18
Cynthia
Castillo
6:00 PM CrossFit
20:30
20#, 10 FS, 10 cal
19
Brandy
Le
9:00 AM CrossFit
23:16
1 arm 25# up down devil 😈 Dual 25# front squat
20
Jane
Dalton
4:00 PM CrossFit
1:21:43
15lb
21
Bronda
Williams
9:00 AM CrossFit
0:00
6- 4:00 sets 5 up n down devil press 11 squats 5 calories bike
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