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Components
Metcon
Settings
Location
(All)
BayWay CrossFit
Program
CrossFit
Personal Training
Date
Workout
190214 - BayWay CrossFit
Class
(All)
9:00 AM CrossFit
4:00 PM CrossFit
5:00 PM CrossFit
6:00 PM CrossFit
7:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
27 (14/13)
Workout
190214
Metcon
Metcon (Time)
3 Rounds:
50 Hang DB Snatch 50/35
30 TTB
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Whiteboard:
Thursday, February 14, 2019
Male Clients
1
eric
poole
4:00 PM CrossFit
17:27
2
Aaron
Malek
5:00 PM CrossFit
17:51
3
Arshdeep
Singh
4:00 PM CrossFit
18:46
4
Matthew
Daniels
6:00 PM CrossFit
19:26
5
bryan
teel
9:00 AM CrossFit
20:03
6
Joe
Olivares
5:00 PM CrossFit
20:09
7
GARY
O'NEIL
6:00 PM CrossFit
20:40
8
Private
6:00 PM CrossFit
20:42
9
Anthony
Addison
9:00 AM CrossFit
14:21
20 lr
10
Robert
Nava
9:00 AM CrossFit
17:10
30 lr
11
Thanh
Le
5:00 PM CrossFit
17:54
35#, t2b
12
Clay
Aaron Allphin
9:00 AM CrossFit
18:00
35 ttb
13
Fermin
Rivas
4:00 PM CrossFit
18:50
35#, kipping leg raises, last 10 vup due to rip :(
14
Private
9:00 AM CrossFit
19:52
Female Clients
1
Brandy
Le
9:00 AM CrossFit
16:09
2
Miriany
🇵🇷 Hornberger
9:00 AM CrossFit
17:16
3
Chrissa
teel
9:00 AM CrossFit
11:09
vups 25
4
Jennifer
Vera
5:00 PM CrossFit
12:23
20#, kipping leg raises
5
Isabel
Lewis
6:00 PM CrossFit
12:37
20#, kr
6
Krystall
Wallace
9:00 AM CrossFit
15:40
20 lr
7
Ale
Sandoval
4:00 PM CrossFit
16:39
35# with kipping leg raises
8
Katy
Andrews
5:00 PM CrossFit
17:09
35#, toe to rig
9
Lindsey
Malek
5:00 PM CrossFit
17:23
25, kipping leg raises
10
Brittany
Poland
4:00 PM CrossFit
17:25
25#, t2b
11
Anna
Akker
5:00 PM CrossFit
20:15
25#, half/half of t2b and kipping leg raises
12
Kasi
Bevel
5:00 PM CrossFit
21:27
35#, t2b for 1st rd, then toe to rig
13
Elisa
Ramos
9:00 AM CrossFit
22:30
lr 35
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