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Components
Metcon
Settings
Location
(All)
CrossFit Toledo
Program
CrossFit
Weightlifting
Date
Workout
Super Bowl active recovery - CrossFit Toledo
Class
(All)
Open gym LVI
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Super Bowl active recovery
Metcon (Calories)
Amrap 20
Bike for calories
At the two, four, six, eight, 10, 12, 14, 16 and 18:
3 clean and jerks 155/105
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Sunday, February 13, 2022
Clients:
Men / Women
All Clients
Clients
1
Mike
Staten
Open gym LVI
207 Calories
2
Nikki
Barbell
Open gym LVI
194 Calories
row
3
Tyson
Stoll
Open gym LVI
141 Calories
185# CJ
4
Jerry
Fairchild
Open gym LVI
119 Calories
Masters + 145# bike
5
Nicole
Dailey
Open gym LVI
88 Calories
bike
6
Marcus
Snell
Open gym LVI
171 Calories
7
Sarah
Godie
Open gym LVI
112 Calories
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