Whiteboard: 
Monday, February 11, 2019
Male Clients
1
Connor
Miller 🍟 🍔
6pm CrossFit
1 x 1 @ 230 lbs
no fails thru 230. 240(F) 2x. barely missed both.
2
Davey
Melzer
5pm CrossFit
1 x 1 @ 215 lbs
2
Izick
Espinoza
5pm CrossFit
1 x 1 @ 215 lbs
3
Brian
Kent
5pm CrossFit
1 x 1 @ 185 lbs
3
Jim
Pinkerton
6am CrossFit
1 x 1 @ 185 lbs
3
Shaun
Storm
7pm CrossFit
1 x 1 @ 185 lbs
4
Craig
Kreinest
5pm CrossFit
1 x 1 @ 175 lbs
4
Trenton
Mulder
6am CrossFit
1 x 1 @ 175 lbs
powered
5
Ron
Kao
12pm CrossFit
1 x 1 @ 165 lbs
5
Scott
Kellner
6am CrossFit
1 x 1 @ 165 lbs
6
Chris
Aldrich
6am CrossFit
1 x 1 @ 160 lbs
Need to add weight; 165-170
7
Adam
Gelfand
12pm CrossFit
1 x 1 @ 155 lbs
7
Private
 
5pm CrossFit
1 x 1 @ 155 lbs
7
Lenny
T
5pm CrossFit
1 x 1 @ 155 lbs
7
Rashaad
Scott
6pm CrossFit
1 x 1 @ 155 lbs
8
AJ!
Isabelo
6am CrossFit
1 x 1 @ 154.35 lbs
Missed 2x/ metcons
9
Jerry
Gramling
4pm CrossFit
1 x 1 @ 150 lbs
10
Frank!e
Armas
5pm CrossFit
1 x 1 @ 145 lbs
no juice & in nanos
10
Robert
Christie
6am CrossFit
1 x 1 @ 145 lbs
10
Salvador
Urena
4pm CrossFit
1 x 1 @ 145 lbs
11
Lucas
Bitencourt
6pm CrossFit
1 x 1 @ 143.32 lbs
12
Nate
Cobb
8am CrossFit
1 x 1 @ 140 lbs
13
Jaimeson
Pollen
6pm CrossFit
1 x 1 @ 125 lbs
split snatch got 135 but wasnt clean
13
Thien
Nguyen
5pm CrossFit
1 x 1 @ 125 lbs
14
Fabricio
🦍
12pm CrossFit
1 x 1 @ 115 lbs
14
Jake
White
6am CrossFit
1 x 1 @ 115 lbs
PR PR PB
14
Ryan
Figuerado
6pm CrossFit
1 x 1 @ 115 lbs
14
Ryan
Holcombe
6pm CrossFit
1 x 1 @ 115 lbs
15
Ulrick
Matsunaga
7am CrossFit
1 x 1 @ 111 lbs
16
Bill
Curci
4pm CrossFit
1 x 1 @ 110 lbs
felt good
17
Michael
SYLLIAASEN
6pm CrossFit
1 x 1 @ 105 lbs
18
Chad
Baker
12pm CrossFit
1 x 1 @ 95 lbs
18
Dominic
Pardini
6pm CrossFit
1 x 1 @ 95 lbs
18
James
Tamashiro
7pm CrossFit
1 x 1 @ 95 lbs
slight neck pain still. form check at 95 C/W
18
Todd
Young
7am CrossFit
1 x 1 @ 95 lbs
19
S.W
SHIM
12pm CrossFit
1 x 1 @ 91 lbs
20
Jet
Javelet
5pm CrossFit
1 x 1 @ 80 lbs
21
Eric
Macpherson
8am CrossFit
1 x 1 @ 75 lbs
first time snatching in months
22
Marco
Hernandez
6pm CrossFit
1 x 10 @ 45 lbs
23
Steven
Bui
7pm CrossFit
1 x 1 @ 36 lbs
Female Clients
1
Heather
Spears
6pm CrossFit
1 x 1 @ 135 lbs
2
Zully
Barrientos
4pm CrossFit
1 x 1 @ 118 lbs
barely missed 123#
3
Kate
Kent
5pm CrossFit
1 x 1 @ 115 lbs
4
Nicole
Schneider
4pm CrossFit
1 x 1 @ 105 lbs
5
ashley
green
6pm CrossFit
1 x 1 @ 95 lbs
5
Kait
Pollen
6pm CrossFit
1 x 1 @ 95 lbs
6
Karli-Mae
Ochoa
7am CrossFit
1 x 1 @ 90 lbs
7
Gracie
Laciste
12pm CrossFit
1 x 1 @ 85 lbs
Eyes playing trix on me! Thought PR showed 81 so did 82-85 grrr :...
7
Jaclyn
Morbitzer
8am CrossFit
1 x 1 @ 85 lbs
7
Maria
Mercado
6pm CrossFit
1 x 1 @ 85 lbs
8
Kelly
Hill
6am CrossFit
1 x 1 @ 80 lbs
failed 85lbs
8
Kim
McGrath
6pm CrossFit
1 x 1 @ 80 lbs
bend elbows
9
Lenae
Parzanese
8am CrossFit
1 x 1 @ 75 lbs
9
Patti
Gerckens
8am CrossFit
1 x 1 @ 75 lbs
9
Theresa
Brinsa
4pm CrossFit
1 x 1 @ 75 lbs
10
Vienna
Kaiser
8am CrossFit
1 x 1 @ 71 lbs
full snatch squat
11
Donica
Ryder ⛵️
6am CrossFit
1 x 1 @ 70 lbs
still sore from DLs saturday
11
Janis
Green
7am CrossFit
1 x 1 @ 70 lbs
11
Laura
Ringgold
4pm CrossFit
1 x 1 @ 70 lbs
Failed 75
11
Wifey
(aka Chris ...
6pm CrossFit
1 x 1 @ 70 lbs
low hang from rack
12
Tammy
Nguyen
6am CrossFit
1 x 1 @ 67 lbs
13
Alissa
Cobb
6am CrossFit
2 x 1 @ 60 lbs
form
13
Beth
Gray
12pm CrossFit
1 x 1 @ 60 lbs
shoulder feeling a bit unstable
13
kasey
stark
4pm CrossFit
1 x 1 @ 60 lbs
14
Danielle
Barragan
8am CrossFit
1 x 1 @ 55 lbs
15
April
Gossett
7pm CrossFit
1 x 1 @ 45 lbs
16
Sharon
Yoon 🦄
5pm CrossFit
1 x 1 @ 35 lbs
17
Ana
Lozano
5pm CrossFit
1 x 1 @ 15 lbs
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