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Metcon
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Reebok CrossFit Miami Beach
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Workout
MB Conditioning 021021 - Reebok CrossFit Miami Beach
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Workout
MB Conditioning 021021
Metcon (AMRAP - Reps)
6 sets
3’ on 1’ off
A- 30 air squats
20 h.r. push ups
B- 20 kb g2oh
10 burpees over the kb
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Whiteboard:
Wednesday, February 10, 2021
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