Whiteboard: 
Wednesday, February 10, 2021
Male Clients
1
Cameron
Shepherd
8:30 AM Crossfit
11:30
2
3
Pete
4:00PM CrossFit
12:26
3
Private
 
6:00 AM CrossFit
12:29
4
Jon
LeDuc
6:00 AM CrossFit
15:09
5
David
Spungin
3:00 PM CrossFit
16:52
6
Rob
Bush
12:15 PM CrossFit
10:58
7
Xavi
Gomez
5:00 PM CrossFit
11:55
teen
8
Gil
Gomez
5:00 PM CrossFit
12:07
9
John
O'Keefe
4:00PM CrossFit
16:00
10
Matthew
Emmons
8:30 AM Crossfit
16:31
11
michael
doyle
6:00 PM CrossFit
9:30
12
scott
sabina
9:30 AM CrossFit
11:25
Box step-overs
13
Ryan
Vogl
3:00 PM CrossFit
11:51
65lbs, 20" box step-overs
14
Frank
Stanbach
6:00 PM CrossFit
12:16
15
Brandon
McCarthy
6:00 PM CrossFit
13:00
MRx
16
Darren
Reed
4:00PM CrossFit
13:13
MRx
17
Christian
Solomine
12:15 PM CrossFit
13:48
Rxweight, 20" box step-overs
18
Doug
Davis
12:15 PM CrossFit
14:15
95lbs
19
Brian
Roberts
9:30 AM CrossFit
14:17
95lbs, 20" box step-overs
Female Clients
1
Kerry
Riefenberg
4:00PM CrossFit
8:50
MRx
2
Brooke
Bemis
5:00 PM CrossFit
11:07
3
Carmen
Doyle
6:00 PM CrossFit
13:00
MRx
4
Christina
Griggs
8:30 AM Crossfit
13:09
5
Beata
Wyatt
4:00PM CrossFit
13:48
6
Peri
Vogl
7:15 AM CrossFit
15:59
7
Angie
O'Keefe
6:00 AM CrossFit
19:49
8
Karin
Thomsen
4:00PM CrossFit
9:06
9
Vicki
Spicer
8:30 AM Crossfit
9:28
10
courtney
alberts
6:00 AM CrossFit
10:19
#65
11
Shannon
Mahan
12:15 PM CrossFit
10:22
35lbs, 16" box step-overs
12
Kelly
Burns
9:30 AM CrossFit
11:20
4 rounds, 65lbs deadlift, 15lbs front squat
13
Kathy
Griffiths
8:30 AM Crossfit
12:11
MRx, 20" box step ups
14
Gina
Steadman
12:15 PM CrossFit
12:23
55lbs, 18" box step-overs
15
Ruthann
Christensen
9:30 AM CrossFit
13:13
18" box step-overs
16
Dana
Bossert
8:30 AM Crossfit
13:15
17
Charise
Harrington
9:30 AM CrossFit
13:20
65lbs deadlift, 55lbs front squat
18
Casey
Bush
12:15 PM CrossFit
13:59
75lbs
18
Sarah
Guillaudeu
6:00 AM CrossFit
13:59
#55
19
Sage
Schoenfeld
7:15 AM CrossFit
15:50
#95 dl, #65 Front squat
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