Whiteboard: 
Wednesday, February 10, 2016
Male Clients
1
Kamron
Wootton
6:00 AM WOD
14:09
2
Josh
Langston
9:30 AM WOD
16:05
3
Matt
Clifford
6:30PM OPEN GYM
16:50
4
Ryan
Michler
6:00 AM WOD
18:38
5
Justin
Schelin
5:00 AM WOD
21:13
Started w/2-45 plate deficit did 7. Dropped to 1-45 plate deficit
6
McCoy
Kroff
5:00 AM WOD
24:52
10lb plate under mat last round
7
Chance
Wright
6:00 AM WOD
18:05
two fifteen plates
8
Mark
Parks
5:30 PM WOD
18:19
9
Gordon
Dotson
4:30 PM WOD
19:24
strict press
Female Clients
1
Kaelee
Clifford
6:30PM OPEN GYM
13:56
2
Tonya
Foster
9:30 AM WOD
18:11
20# WB
3
Kristina
Smith
9:30 AM WOD
19:59
4
Julie
Winder
9:30 AM WOD
20:30
5
Danielle
Crofts
9:30 AM WOD
12:58
Modified with push ups and sit ups
6
Charo
Shamo
4:30 PM WOD
14:23
75#
6
Melissa
Rogers
5:30 PM WOD
14:23
7
Olivia
Austin
9:30 AM WOD
15:32
modified it
8
Korina
Darger
5:30 PM WOD
15:39
Vup/Jmp.Lng/SumoDL 25F.Sqt/25B.Sqt
9
Makayla
Hummer
5:30 PM WOD
17:28
#95 RX hspus only through 3 rds
10
McKayla
Thornley
5:30 PM WOD
19:50
#75PC
11
Robin
Desatoff
4:30 PM WOD
20:35
3 ab mats, 65#
12
Jennifer
Iverson
9:30 AM WOD
22:03
rxd but only did 3-5 hspu each round
13
Brooke
Wright
9:30 AM WOD
23:41
85#, wrist issues- mod hspu
14
Shayla
Hummer
5:30 PM WOD
24:09
#85lbs
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