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Components
5 Mile Run
Settings
Location
(All)
CrossFit Toledo
Program
CrossFit
Hold Fast Seminar
Date
Workout
Going the Distance - CrossFit Toledo
Class
(All)
1:00 PM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
Going the Distance
Conditioning
In lieu of open gym, join us for a group run at 1 PM for a group run.
See FB family page for details,
5 Mile Run (Time)
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Sunday, February 09, 2020
Clients:
Men / Women
All Clients
Clients
1
Mickey
MetCon
1:00 PM
49:30
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