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CrossFit Games Open 15.1
CrossFit Games Open 15.1A
Settings
Location
(All)
Palo Duro CrossFit
Program
CrossFit
Crossfit Amarillo Police Department
Easy Macs
Homeschool PE
Lil Beasts
Mini Beast
Summer Crush
Yoga
Date
Workout
02/09/2017 - Palo Duro CrossFit
Class
(All)
5:30 AM CrossFit
8:30AM CrossFit
5:45 PM CrossFit
6:45PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
32 (18/14)
Workout
02/09/2017
Workout of the Day
Partner up & count/encourage one another!
CrossFit Games Open 15.1 (AMRAP - Rounds and Reps)
9-Minute AMRAP of:
15 Toes To Bar
10 Deadlifts, 115# / 75#
5 Snatches, 115# / 75#
CrossFit Games Open 15.1A (Weight)
6-Minutes to Establish:
1-RM Clean and Jerk
Want to see some of these movements in action? Check out our
video library
.
Whiteboard:
Thursday, February 09, 2017
Male Clients
1
Cameron
Reeves
5:30 AM CrossFit
4 + 10
Too much pacing.
2
wesley
pope
5:30 AM CrossFit
4 + 2
3
BoBo
Morrow
5:45 PM CrossFit
4 + 1
4
Kevin
Wong
5:45 PM CrossFit
4 + 0
5
David
De Leon Jr.
5:45 PM CrossFit
3 + 28
6
Joshua
Dye
6:45PM CrossFit
3 + 27
7
Dustin
Pierce
6:45PM CrossFit
3 + 26
7
Jacob
Young
6:45PM CrossFit
3 + 26
8
RW
Rice
5:45 PM CrossFit
3 + 25
9
kyle
lawles
5:30 AM CrossFit
3 + 21
10
phillip
wise
5:45 PM CrossFit
3 + 9
11
Frank
Garcia
6:45PM CrossFit
3 + 6
12
Nicolas
Eizmendi
5:45 PM CrossFit
3 + 0
13
Patrick
Byrne
5:45 PM CrossFit
3 + 26
knees to chest
14
chris
veal
5:45 PM CrossFit
3 + 10
15
Craig
Boedeker
5:30 AM CrossFit
3 + 5
95ln DL, 45 snatch
16
Andrew
Lehmann
8:30AM CrossFit
3 + 4
17
Aaron
Forehand
8:30AM CrossFit
2 + 26
95
Female Clients
1
Ashley
Reeves
5:45 PM CrossFit
5 + 3
2
Jacqui
Morrow
5:45 PM CrossFit
4 + 4
3
Brooke
Silverthorn
5:45 PM CrossFit
3 + 25
4
Dana
Forehand
5:45 PM CrossFit
3 + 12
5
Ciara
Garcia
5:45 PM CrossFit
3 + 11
6
Jordan
Heller
8:30AM CrossFit
3 + 8
7
Emily
Nix
5:30 AM CrossFit
3 + 7
8
Christen
Wise
5:45 PM CrossFit
3 + 2
9
jesseca
jackson
5:30 AM CrossFit
1 + 16
What was that?!?!
10
Colleen
Meredith
5:45 PM CrossFit
1 + 5
BEST TOES TO BAR EVER!!!!!!!!!!!!
11
Helen
Harrell
5:30 AM CrossFit
5 + 0
knee raises
11
Jessica
Ortiz
5:30 AM CrossFit
5 + 0
knee raises, 55lbs
12
Sarah
Arora
5:30 AM CrossFit
4 + 25
knee raises
13
Kim
Waite
6:45PM CrossFit
4 + 18
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