Bench press
5 at 60% of 1RM
5 at 70%

Hopefully you got through the 25 minute run, but if not try to do so in the next couple of days. You can sub a 25 minute moderate bike if your neighborhood roads are too icy. Sometime mid week, please do the following:
Run 1 mile at a moderate pace
Rest 5 minutes
Run 1 more mile, slightly faster but still not high intensity.

This coming weekend, the longer run will be 35 minutes. Hoping to put together a group run maybe Saturday afternoon depending on weather.