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Location
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Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 070821 - Reebok CrossFit Miami Beach
Class
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Age Group
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0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
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Workout
MB Conditioning 070821
Metcon (No Measure)
20 sets
Every 1:30’ (30 minutes)
A- 200m run
B- 17/14 calories
C- 18 burpees
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Whiteboard:
Monday, February 08, 2021
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