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Components
Heavy Karen
Karen
Settings
Location
(All)
BayWay CrossFit
Program
CrossFit
Personal Training
Date
Workout
190208 - BayWay CrossFit
Class
(All)
5:00 AM CrossFit
6:00 AM CrossFit
9:00 AM CrossFit
4:00 PM CrossFit
5:00 PM CrossFit
6:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
9 (7/2)
Workout
190208
Metcon
Heavy Karen (Time)
150 Wallball Shots 30/20
Karen (Time)
For Time:
150 Wall-Ball Shots, 20# / 14#
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Whiteboard:
Friday, February 08, 2019
Male Clients
1
Richard
Andrews
9:00 AM CrossFit
8:44
2
Matt
Neid
9:00 AM CrossFit
9:00
3
Aaron
Malek
4:00 PM CrossFit
9:23
4
Thanh
Le
6:00 PM CrossFit
11:24
5
eric
poole
9:00 AM CrossFit
13:22
6
Aaron
Conger
5:00 AM CrossFit
13:42
7
Willie
Vera
5:00 AM CrossFit
17:36
Female Clients
1
Brandy
Le
9:00 AM CrossFit
11:03
2
Miriany
🇵🇷 Hornberger
9:00 AM CrossFit
13:21
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