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Location
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Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 020722 - Reebok CrossFit Miami Beach
Class
(All)
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
MB Conditioning 020722
Metcon (No Measure)
every 3min for 27min
A) 50 WallBalls
10 Burpees
B) 50 Russian KBS
10 Burpees
C) 50 DB Push Press
10 Burpees
Want to see some of these movements in action? Check out our
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.
Whiteboard:
Monday, February 07, 2022
Male Clients
Female Clients
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