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Components
Dog Sled
Settings
Location
(All)
Reebok CrossFit Miami Beach
Program
Date
Workout
MB CrossFit 020720 - Reebok CrossFit Miami Beach
Class
(All)
6:00 AM
7:00 AM MB Conditioning
8:00 AM
9:00 AM
12:00 PM
4:00 PM
5:00 PM MB Conditioning
6:00 PM
7:00 PM
OPEN GYM
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
5 (4/1)
Workout
MB CrossFit 020720
Dog Sled (Time)
7 rounds
8 HSPU
12 Deadlifts 205/125
20m sled push 180/115
100m run
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Whiteboard:
Friday, February 07, 2020
Male Clients
1
Emmanuel
Carrillo
12:00 PM
25:42
2
Andre
Cristostomo
12:00 PM
25:48
2 wall walks
3
Oliver
Marroquin
9:00 AM
27:00
6 rounds
3
Poppalicio ...
Aka M.B 🇺🇦
12:00 PM
27:00
6+100
Female Clients
1
Private
8:00 AM
27:00
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