Whiteboard: 
Tuesday, February 07, 2017
Male Clients
1
Kyle
Kras
6:30 AM CrossFit
1 x 1 @ 410 lbs
2
Brendon
Jimenez
Lift Sesh w/ Jared 3PM-4P...
1 x 1 @ 385 lbs
3
Brett
Simmon
5:20 PM CrossFit
1 x 1 @ 365 lbs
3
Grant
McHaney
Lift Sesh w/ Jared 3PM-4P...
1 x 1 @ 365 lbs
Hip Flexors tight
3
Kevin
Martinez
9:30 AM CrossFit
1 x 1 @ 365 lbs
Failed 385 then 375, sad face
4
Caleb
Pickard
5:20 AM CrossFit
1 x 1 @ 355 lbs
failed at 365lbs
5
Clark
moncure
6:30 AM CrossFit
1 x 1 @ 335 lbs
6
George
Bell
6:30 AM CrossFit
1 x 1 @ 325 lbs
7
Jordan
Brewer
Lift Sesh w/ Jared 3PM-4P...
1 x 1 @ 310 lbs
8
lance
cartwright
6:30 AM CrossFit
1 x 1 @ 305 lbs
9
Jared
Williams
Lift Sesh w/ Jared 3PM-4P...
1 x 1 @ 295 lbs
Bailed on 300lb - got to bottom, couldn't stand
9
Jeremy
Springer
5:20 PM CrossFit
1 x 1 @ 295 lbs
9
Peter
Kober
4:10PM CrossFit
1 x 1 @ 295 lbs
10
LLOYD
HARRIS
6:30 PM CrossFit
1 x 1 @ 275 lbs
attempted 285 and it turned into a good morning, therefore not co...
11
Frank
Valeriani
4:10PM CrossFit
1 x 1 @ 245 lbs
11
Freddy
Aubert
5:20 AM CrossFit
1 x 1 @ 245 lbs
12
King
Ray
5:20 PM CrossFit
1 x 1 @ 235 lbs
knee feeling good
13
Matt
Elbus
9:30 AM CrossFit
1 x 1 @ 225 lbs
14
Brandon
Dues
4PM-7:30PM Open Gym
3 x 5 @ 205 lbs
All at same weight. Right knee bowing in.
15
Matt
Osborn
6:30 PM CrossFit
1 x 1 @ 195 lbs
Keep working on squat
Female Clients
1
Christina
Tovar
5:20 PM CrossFit
1 x 1 @ 215 lbs
2
Katie
Harris
5:20 PM CrossFit
1 x 1 @ 200 lbs
3
Estrella   ...
Perez
9:30 AM CrossFit
1 x 1 @ 195 lbs
holy shoot
4
Bianca
Weber
5:20 PM CrossFit
1 x 1 @ 185 lbs
5
Lauren
Leet
6:30 PM CrossFit
1 x 1 @ 165 lbs
6
Private
 
4:10PM CrossFit
1 x 1 @ 155 lbs
6
Paige
Mouledous
5:20 PM CrossFit
1 x 1 @ 155 lbs
6
Stephanie
Alarcon
6:30 AM CrossFit
1 x 1 @ 155 lbs
7
Janet
James
5:20 AM CrossFit
1 x 1 @ 150 lbs
failed 155
8
Buffie
Plack
6:30 PM CrossFit
1 x 1 @ 140 lbs
9
Katie
Jaquet
4:10PM CrossFit
2 x 2 @ 135 lbs
9
Hannah
Watkins
4:10PM CrossFit
1 x 2 @ 135 lbs
9
Emily
Hilton
9:30 AM CrossFit
1 x 1 @ 135 lbs
failed at 140
10
Angel
Baran
9:30 AM CrossFit
1 x 3 @ 130 lbs
2x5 @ 120; preggo
10
Brittany
Pickard
6:30 AM CrossFit
1 x 1 @ 130 lbs
need to squat lower
10
Marie
Perez
9:30 AM CrossFit
1 x 1 @ 130 lbs
Could of done heavier but was scared. Grant made me go heavier ca...
10
Nicole
Spears
5:20 AM CrossFit
1 x 1 @ 130 lbs
11
Laiken
Williams
Open Gym 5:20AM-10:30AM
1 x 1 @ 125 lbs
Failed at 130
11
Private
 
5:20 PM CrossFit
1 x 1 @ 125 lbs
11
Stacey
Snyder
6:30 AM CrossFit
1 x 1 @ 125 lbs
12
Leianna
Cooper
6:30 PM CrossFit
1 x 1 @ 110 lbs
Failed at 115 - knees
13
Andrea
Sierra
5:20 AM CrossFit
1 x 1 @ 105 lbs
1@107.5lb
14
Morgan
White
6:30 AM CrossFit
1 x 1 @ 95 lbs
15
Private
 
4:10PM CrossFit
2 x 2 @ 90 lbs
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