Whiteboard: 
Tuesday, February 07, 2017
Male Clients
1
Dan
Stewart
6:00 AM WOD
235 lbs
1
Mason
Watts
6:00 AM WOD
235 lbs
2
Luke
Robinson
4:30 PM WOD
225 lbs
2
Russell
Cote
4:30 PM WOD
225 lbs
All sets at 225#
3
Benjamin
Lee
6:00 AM WOD
205 lbs
2 @ #215
3
Justin
Schelin
5:00 AM WOD
205 lbs
3
Shane
Clay
4:30 PM WOD
205 lbs
4
Matt
Clifford
6:00 AM WOD
195 lbs
5
Chance
Wright
6:00 AM WOD
185 lbs
5
Taylor
Jacobson
6:00 AM WOD
185 lbs
6
Anthony
Allen
5:00 AM WOD
165 lbs
6
Freddy
Martinez
9:30 AM WOD
165 lbs
7
Kortney
Ahlstrom
6:00 AM WOD
225 lbs
8
Nick
Lauritzen
6:00 AM WOD
185 lbs
9
Jeremy
Davis
6:00 AM WOD
145 lbs
10
Kannon
Ahlstrom
5:30 PM WOD
95 lbs
Female Clients
1
Jessica
Langston
5:00 AM WOD
175 lbs
2
Susannah
Stout
5:30 PM WOD
160 lbs
dumb thumb
3
Ann
Schelin
5:00 AM WOD
150 lbs
#weaksauce
4
Olivia
Austin
9:30 AM WOD
140 lbs
5
Candus
Tibbitts
9:30 AM WOD
135 lbs
5
Jaci
Watts
4:30 PM WOD
135 lbs
5
McKayla
Thornley
4:30 PM WOD
135 lbs
Got 145 for 1 but that's my 1rep max now!! I went up 10 pound
6
Casee
Richmond
5:00 AM WOD
125 lbs
7
Miki
Rowan
4:30 PM WOD
115 lbs
Work on form!
8
Andrea
Stratton
5:00 AM WOD
105 lbs
8
Shayla
Hummer
4:30 PM WOD
105 lbs
9
Cherie
Santiago
9:30 AM WOD
100 lbs
10
Lacie
VanDam
5:00 AM WOD
95 lbs
Couldn't get 100
11
Brooke
Wright
9:30 AM WOD
115 lbs
1x1 @ 135 10# pr
12
Ashlynn
Murphy
5:30 PM WOD
100 lbs
pr
13
Charo
Shamo
9:30 AM WOD
95 lbs
14
Heidi
Lewis
9:30 AM WOD
70 lbs
14
Natalie
Bray
5:00 AM WOD
70 lbs
14
Rebecca
McKnight
9:30 AM WOD
70 lbs
45,50,55,60,65,70
14
Syndi
Blackmore
9:30 AM WOD
70 lbs
15
Brianna
Dummar
9:30 AM WOD
45 lbs
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