Whiteboard: 
Wednesday, February 06, 2019
Male Clients
1
Davey
Melzer
5pm CrossFit
2 + 7
2
Izick
Espinoza
5pm CrossFit
2 + 5
3
Diggy
Hagos
6pm CrossFit
2 + 3
4
Private
 
5pm CrossFit
2 + 0
4
Ryan
Figuerado
5pm CrossFit
2 + 0
5
Trenton
Mulder
5pm CrossFit
1 + 55
6
Chris
Bartley
4pm CrossFit
1 + 45
7
Andrés
Herrera
4pm CrossFit
1 + 35
8
Ramon
Ulloa
4pm CrossFit
1 + 34
9
Ron
Kao
5pm CrossFit
1 + 31
10
Bill
Curci
4pm CrossFit
1 + 30
(started on row) finished round of 10's
11
Adam
Gelfand
12pm CrossFit
1 + 21
12
TOM
Hill
8am CrossFit
1 + 16
30lbs
13
Zachary
Schuessler
12pm CrossFit
1 + 3
14
Fabricio
🦍
12pm CrossFit
1 + 1
14
Nate
Cobb
8am CrossFit
1 + 1
15
Jim
Pinkerton
6am CrossFit
1 + 0
15
Joshua
Holmes
12pm CrossFit
1 + 0
15
Robby
Tabellija
12pm CrossFit
1 + 0
16
Chad
Baker
12pm CrossFit
0 + 55
17
Eric
Macpherson
5pm CrossFit
2 + 1
35 lbs should've pushed the rx
18
Fernando
Flores
6am CrossFit
2 + 0
Tempo Squats 65# Cal Row (Hip Hinge only)
19
Jay
Cortez
6pm CrossFit
1 + 40
20
Steven
Bui
7pm CrossFit
1 + 37
10 lb. DBs
21
Jaimeson
Pollen
5pm CrossFit
1 + 26
35#
22
Marco
Hernandez
6pm CrossFit
1 + 15
Sub 5 burpees + db press
22
Ulrick
Matsunaga
6am CrossFit
1 + 15
30lb db
23
Nathan
Thompson
12pm CrossFit
1 + 12
24
Todd
Young
7am CrossFit
1 + 10
24
Tyler
Eickmann
5pm CrossFit
1 + 10
25lbs dbs
25
Brad
Damon
6am CrossFit
1 + 6
30#
26
Tony
Huynh
7am CrossFit
1 + 3
25lb dbs
27
Salvador
Urena
4pm CrossFit
1 + 2
30lb db
28
Jake
White
8am CrossFit
1 + 1
35 lb dumbells
29
Jeff
Whiteley
4pm CrossFit
1 + 0
ended on rep 3/10 2nd round. Completed 10 cal row.
29
Keith
Homco
6pm CrossFit
1 + 0
Finished up to 10 calorie row on second round (started with rows,...
29
Lucas
Bitencourt
6pm CrossFit
1 + 0
Female Clients
1
Nicole
Schneider
5pm CrossFit
2 + 0
2
Corinne
Ingham
5pm CrossFit
1 + 57
3 shy of two full rounds
3
Kym
Janke
4pm CrossFit
1 + 25
4
Patricia
Brown
6pm CrossFit
1 + 22
5
Jaclyn
Morbitzer
8am CrossFit
1 + 5
5
Zully
Barrientos
12pm CrossFit
1 + 5
6
Janis
Green
7am CrossFit
2 + 5
subbed db squat thruster...stopped for 2 min after first round..t...
7
Laura
Ringgold
4pm CrossFit
1 + 55
20#
8
Beth
Gray
4pm CrossFit
1 + 32
15 DB
9
Wifey
(aka Chris ...
6pm CrossFit
1 + 30
15lb DB
10
kasey
stark
5pm CrossFit
1 + 27
First 15 devils press with 20 lb then went down to 15lb for rest ...
11
Becca
Chang
6pm CrossFit
1 + 16
15lb dumbells
11
Gracie
Laciste
4pm CrossFit
1 + 16
Rx-5/5-10/10 then switched to 25#
12
Alissa
Cobb
7am CrossFit
1 + 10
#15, knee pushup
13
Camille
Chamberlen
7am CrossFit
1 + 3
20lb
14
Ana
Lozano
5pm CrossFit
1 + 1
15lbs
14
Karli-Mae
Ochoa
7am CrossFit
1 + 1
20lbs
15
Emily
Gruber
6am CrossFit
1 + 0
25lbs DBs
15
Vienna
Kaiser
7am CrossFit
1 + 0
Finished after time cap
16
Patti
Gerckens
8am CrossFit
0 + 91
20lb DB
17
Lenae
Parzanese
8am CrossFit
0 + 65
20lbs, lunges
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