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Location
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Reebok CrossFit Miami Beach
Program
Date
Workout
MB Conditioning 020520 - Reebok CrossFit Miami Beach
Class
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Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
MB Conditioning 020520
Metcon (No Measure)
Every 3min for 12min
400m run
Rest 3min
10min Emom
5-7 devil presses
Rest 3 min
5min
Max wall balls
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Whiteboard:
Wednesday, February 05, 2020
Male Clients
Female Clients
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